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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

How did you manage "runner's knee"?
4
Anyone have a cargo electric bike? What do you do re insurance
3
Reformer Pilates - am I doing it wrong?
1
Effective aerobic training ideas, please
2
Buying a rebounder/mini trampoline for exercise. What do I need to consider?
8
Pure Gym Issue
0
Rapid weight increase
30
How to get a bigger bum when I only every gain weight on my belly
20
How much exercise a week to lose weight
76
Little and often
2
Insatiable appetite now exercising-help stop me eating!
6
Why do I have flabby arms even though I’m not overweight
9
Tingly face after running
14
Rowing - seat pad to avoid sore bum
2
Smartwatch recommendations
6
Massage gun - where to buy and which to get (not too expensive)?
14
Walk to get fit
1
How do YOU keep fit and healthy?
20
Do I have a genetic advantage or is it something else?
34
What do I need to do?
7
Painful hands after starting weights
9
Chuffed
7
London Marathon 2025
22
Running shorts/ leggings
8
Please recommend a exercise bike
0
Would anyone like to start C25K in the New Year that needs some time to get your head together?
472
Where to start?
3
Exerciseathon keeps exercising
998
Protein Hot Chocolate
0
Best work out - plantar fasciitis & diastasis recti
1
Running / what else can I do?
0
Need help with Zone 2 training (running)
7
Things that went wrong on C24K, and solutions. A positive thread!
0
Under desk treadmill
5
Starting to swim - how long to see results?
27
David Lloyd
0
Is this exercise regime about right?
15
Contemplating stopping exercise
16
Great North Swim
3
Home treadmill
11
Bannatyne's guest passes
0
Concerned about my DD and her 10k run
63
Sweaty hair advice please!
12
Belly bands for running
5
New Running Shoes advice
3
Dealing with an injury, advice pls
2
Help! My core is shot.
5
What do you use in the gym for all your bits?
19
Best online Ashtanga yoga?
2
Pilates by Bryony
3