Sylvie trampolining

[Sassetta]

Philippine Leroy-Beaulieu says she keeps in shape by doing ten minutes daily on the trampoline.

Does anyone have experience of keeping fit in this way? Any advice on best trampolines for exercise? Thx

Hey @Sassetta

There are rebounders that are small enough to use inside. There are many brands out there that do these.

Or you could get a garden trampoline. Although, many are targeted at children, adults can use them also.

This would depend on your garden space and what you want out of a trampoline (whether just running/bouncing or begin to learn basic trampoline skills like the seat landing and 1/2 twists etc).

Happy to go into more detail about garden trampolines if you would like.

Cheers,
Warren