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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Can a "naturally miserable" person ever be happy?
8
Anxiety out of control
5
Tired of not being my true self
39
Reset panic in certain situation
1
Partner delusions
2
How do I ask for help?
2
Autistic daughter whilst managing Bipolar
1
Does an *online* UC50 / General Health Assessment Form exist?
0
BURNOUT
6
How much can I disclose?
5
Contraceptive implant
2
If you have PMDD and have been pregnant..
0
Ocd?
3
Do you take anything alongside Citalopram to boost your mood/lower anxiety/boost energy?
2
Citalopram
5
rTMS treatment - has anyone had this?
5
Breast worries
6
‘Sit with your feelings’ ‘Reframe your thinking’ How do I actually do this?
47
How to be honest about having depression
1
Rapid Access Clinic & hysteroscopy. Still terrified and anxious a year later.
2
Constant breast checking
8
Unsettled after recent school reunion
3
Stop nostalgia and saddness
0
Bipolar is this normal? When and how do I support?
20
Mental health. PIP vs attempting to better myself
31
TW. Feeling shite and a bit like I don’t want to be here.
7
Another silent treatment post
1
I flicked dd's nose and made her cry - why??? I am terrified of myself now
119
Is this panic attacks?
2
Psychological trauma
0
Serving a purpose
0
Feeling awful on 3 hours sleep
15
Anxiety
2
I was scammed out of £3400 today and I feel suicidal
157
PMDD or am I just nuts??
1
Loneliness, bullying and pregnancy
1
Staying grounded
1
PND or something else?
1
Desperately low
60
Severe anxiety meds
15
Personality disorders
7
What helped you after an abusive relationship
0
Shadow people & hearing knocking
22
Woke up this morning and realised it's stress.
10
How to go about getting a therapist?
16
OCD anxiety
1
Sudden anxiety
10
Nhs talking therapies
6
Suicidal
15
To believe I’ve f@cked my life up and there’s no way back?
37