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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Marathon first timers 2024
50
Do you lift weights to gain strength or muscle?
19
How have you been treated differently after weight loss?
8
Spinning - coccyx
4
Exercising whilst housebound and a wheelchair user
12
Fitbit premium worth it? Or alternative
1
If you WfH - what’s your step count per day?
17
Which size dumbbells?
6
Motivation for the perpetually knackered
8
Tapering for race
1
Aching legs
1
Rude PT?
4
Can you advise on a good gym program for a menopausal overweight lost cause?!
5
The middle weeks of C25K - but for longer?
5
Over 40 strength programme that isn't all about DOMs?! Online perhaps? 🦴
15
Online spin class recommendations
8
Chair yoga
1
Starting couch25k: what running gear do I need?
21
How soon after flu can I get back on gym?
12
Advice please - I’ve got a place in London Marathon 2024
11
Walking pads
22
New Fitbit - Inaccurate Exercise HR
2
Getting fitter and stronger with Caroline Girvan- all welcome!
938
Fuller bust crop top style bra
0
Couch to 10km app?
2
Speed for running
3
Training for a 100k
14
75 Hard
5
Echelon stride
0
Hiking boots and leggings recommendations
4
Prolapse-friendly gym programme for weak pelvic floor
3
Wall Pilates
7
Anybody do reformer pilates?
28
Food ideas before early gym
15
best way (device/app) to record walking
2
Gym App
4
New to weights
11
Cycling mansplainers 😒
13
Maaree sports bra any good for 34FF RUNNING?
26
Need to get active
7
exercise for core and pelvic floor
1
Are there any free wall pilates apps?
3
Best compact/foldable treadmill
0
Fewer shorter runs?
8
those vibration thingies
5
Online pilates
6
Bodypump or Reformer Pilates?
9
NYD Parkrun
12
App for short daily workouts/weight loss motivation
1
Portable handle bars for a treadmill
0