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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

I just joined a gym!
6
Peleton? Bike or tread?
7
Jogging with a bad back?
0
Activity Tracker features: your top 3 features it has ?
1
What have I tweaked & do I stretch or rest?
1
I want to dance but..
5
Outside equipment
1
54, Overweight, Unfit, just joined a gym!
37
Starting couch to 5K questions
12
Apple Watch instead of Garmin?
4
Swimmers - where to find workouts ?
7
Back pain exercise
22
Navy 2 in 1 shorts with decent pockets?
2
Caroline Girvan Beginners Epic
57
Any PTs able to give some advice to 40 year old F
2
Lost my power when running! Middle aged...
42
Pls recommend light exercises to help rebuild muscle
9
What exercise can you actually stick to?
45
Long shot- but climbing partner in Surrey?
2
Anyone successfully grown glutes with squats?
51
How to track steps/movement without phone and without obtrusive 'watch' thing?
14
Hysterectomy recovery
7
Hip Bursitis exercises that work!
10
Should I be doing more?
4
Recommendations for sequential daily exercise videos
0
Post partum fitness fanatics/ high level athletes
6
Anyone know much about heart rate?
21
Les Mills Equipment?
4
Home workout video recommendations
6
Blood donation effect on running
20
Six pack revolution
3
Sprained my ankle - what exercise can I do?
3
Bucket handle meniscus tear?
4
Multi-gyms - are they worth it? Do you get much use out of it?
5
Running backpack
9
Not sure I am pushing myself hard enough
74
RED January (fucked it already)
24
Online pilates recommendations?
12
8 months postpartum and still not back running
0
Broken foot (not too badly) - kick up arse/motivation needed
1
How to reduce waist size
21
Pes Anserine Bursitis from running
4
Any point n exercise- minor op soon - rest after compulsory
6
Most effective way to burn/lose fat?
15
Sore pelvis after running (8months postpartum)
2
Where to start C25K after 2 years?
6
Trainers for Hiit/gym - help me please!
4
How to make exercise stick as a single parent who can't get out to regular exercise
20
Weak hip abductors
9
Heavy legs, particularly calves
5