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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

OCD ruining me please help
14
Did anyone sign a written consent Release of Information (ROI) so their therapist can discuss your therapy progress to your husband, as in your spouse involve with your therapy journey.
2
Parents and carers of anxious teens(part 8)
626
North London/ Therapist recommendations.
0
Anyone recently started antidepressants and wants to chat/share progress and support
119
I have IED mental illness and I hurt my husband, been in therapy for years and under control. What else can I do to improve?
15
Treatment Resistant Depression (sensitive content)
112
Venlafaxine - scared to start
54
People experience with fluoxetine
3
OCD and can't sleep.
3
Wtf? Sertraline with lamotrigine
8
Experiences with sertraline
41
So overwhelmed
2
2026/27 SAD thread
46
Worried I’m slipping back into poor mental health
13
Burnt out, anxious and overwhelmed balancing self-employment and children's needs
5
Taking two weeks off work for mental health during fertility treatment - what to do with the time?
142
What is it like to take ADs for OCD?
12
How can I manage overwhelming emotions and anxiety as a parent?
2
Living with Bipolar
392
Menopause, mental health and fears about coping alone in older age
9
Inappropriate crisis team discharge
28
Supporting a relative with delusional beliefs
5
Struggling with MH and work
5
Anyone else struggling with regret despite doing reasonably well after childhood trauma and ACEs?
18
Lithium
3
Reduction of Sertraline tablets - side effects
1
Coming off Sertraline - if you had discontinuation symptoms, how long did it last?
23
Citalopram. Anyone else fed up with the strange vivid dreams?
35
From sertraline to 5-htp?
2
Convinced im going to die of rabies or prison
228
I need help, please 🙏
13
What to expect from initial call with NHS talking therapy
14
Stopping Fluoextine
1
How can I cope with an adult child’s mental health needs?
11
Citalopram Tiredness? Tip?
1
Prozac
9
Stuck in limbo while declining
40
Intellectual disability, bi polar affective disorder, PTSD and Grief is one hell of a cocktail
2
Finally having therapy! Tips please
20
Handhold please - starting Mirtazapine
11
Third wave (EMDR, ACBT, ACT) versus solution focussed therapy for autistic DD14
3
Support for parents of young adults with mental health issues
1
Overwhelming anxiety at the state of the world
11
What’s the bloody point
20
Are drugs being confused with ADHD symptoms in young adults?
19
Please help, would you think this too? Re starting a new business and OCD / anxiety
1
Psychiatrist Specialising in Neurodiversity (UK)
1
AIBU to feel this devastated? I just want this pain to go
359
Psychiatric Assessment/medication Review - is it worth it?
17