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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

2025/26 SAD thread
763
Started sertraline at 50mg and feeling more panicky?
13
What to eat when you're so stressed you can't eat and food turns to cement in your mouth?
44
Sertraline support
81
Health anxiety - overwhelmed with fear
20
Postpartum anxiety worsening while waiting for baby's specialist appointment
19
Family estrangement
27
I fear I have developed an eating disorder
12
What helped you most while recovering from depression?
31
Would it be unreasonable to change my mind and leave teaching?
19
OCD Support Thread
53
Struggling to bond with my newborn because of worries about her appearance
7
Struggling with motherhood- it is not for me
3
BetterHelp - yikes!
2
Parents and carers of anxious teens(part 8)
564
ADHD or just struggling?
7
Overwhelmed after my dad’s death and my son’s suicide attempt
6
Crying
1
Starting sertraline for health anxiety while caring for young children?
4
Tips for managing anxiety after difficult feedback at work
29
A place to drop this.
11
Struggling to accept my marriage is over after talking too much
37
Starting sertraline for anxiety and worried about side effects
15
Still ruled by childhood abuse trauma despite years of therapy
39
How to find the right psychiatrist for my adult son
14
Has anyone experienced continuous random negative life events beyond their control?
59
Books for teenagers about family depression
5
Mental Health
2
Sertraline Experiences
2
Asbestos OCD- Proud of myself
8
How long did duloxetine side effects last after stopping it?
18
Could this be PMDD or perimenopause causing severe premenstrual overwhelm?
4
Is the relationship with SIL now broken for good? Navigating no contact.
137
Feeling low and invisible
1
Is it usual for a therapist to say this on the first meeting
21
Feeling mentally low for weeks after being physically unwell
3
Experiences of EMDR for childhood trauma?
6
Any professionals? EUPD DH is delusional
39
Requesting sick note from GP ‘early’ for MH issues
25
Any other parents with complex trauma/dissociative disorders?
37
PMDD Ruining my life.
38
Support options for managing severe mood drops with autism and ADHD
18
To Be or Not to Be Referred for Autism Assessment?
6
Feeling sad all (almost all) the time - my age?
10
Progesterone intolerance
13
Health anxiety over constipation and bleeding despite previous clear sigmoidoscopy
9
Increased Escitalopram dose
3
Therapy
4
Feeling so low, waiting for meds
4
Feeling Desperate
4