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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Couch25k and knee pain?
15
Exercise at 64 recommendation
12
Looking for a free app to log my workouts/workout history/weight
9
GNR
3
What exercise is good for posture
17
Keep on exercisathon
1000
Great North Run Ballot
2
i just prefer lighter weights....
34
Les mills on demand
23
Ran 16 miles and had a horrible experience after - why did this happen?
88
Walking pad
4
Lifting and getting stronger with Caroline Girvan: 2025
999
Exercise - single mum
5
Diastasis Recti and Weights
3
Weight and strength training with planks (isometric exercises)
9
Great North Run training plan
58
Sekonda smart watch questions
0
Reporting back after 1st gym visits in 20+ years
217
Running tips
99
Fitness tracker/watch recommendations
6
Rebounder trampoline recs?
6
First half marathon and flipping period
32
Have you done a programme to increase max pull ups?
2
Reducing Sugars = reducing performance?
11
Thinking of giving up the gym - i'm catching so many colds
12
Canicross anyone?
6
What does your sports club do about club kit?
5
Online workouts that work pelvic floor specifically (but not solely kegel exercises)
2
Best place to buy dumbbells
5
Decent looking gym clothing to boost my motivation?
16
App for recording progress
0
Body coach app?
0
If you consistently exercise, where does your “discipline” come from?
120
Best underwear brands for sweaty workouts
6
Running Compression Leggings with Drawstring Waist
0
Online workout for Abs, poss pilates?
4
How can I keep the joy of climbing steep hills alive back in the UK?
37
Non slip Pilates mat? Please help!
6
New to weights
13
Seated exercise?
29
Half marathon in 3 weeks - feeling nervous!
6
What do you think of my gym classes? I’m confused by the format
10
carriers for walks, baby carrier/backpack carrier?
5
V high heart rate during exercise
5
Will this gym routine do anything?
10
Slow joggers give me tips
15
Issues with personal trainer
9
Best all round running trainers?
11
Does anyone use Strava? How accurate is it?
17
Marathon 2026 - Alternatives to London
30