Just a thread to see if anyone else out there is trying to stick to the exercise during pregnancy and how you're finding it?
I was pretty active pre-pregnancy - I did my first marathon in April, did Hyrox style classes and weight lifting. I stopped everything at around 6 weeks as I was told I had a hematoma, I'm 13 weeks now and the hematoma is gone so I've got the all clear to get back to it again.
I went out today for my first little run, I only did 2 miles and dropped the pace to around 45 seconds slower than my normal easy pace and I'm okay with that. Hoping to ease myself back into a Hyrox class but that feels like it might be much harder 🥵
It did feel so good to put my headphones on and get out the door after a few weeks of feeling like a total sloth.
Any advice from anyone who's been in the same boat?