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Exercise

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Why is the stairmaster so painful at the gym?

5 replies

mads2727 · 15/07/2026 10:45

Just feel like my calves are burning like hell after like 2 minutes. Hasn’t really shaped my glutes as well

OP posts:
rach484 · 15/07/2026 14:46

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JoeTheDrummer · 26/07/2026 20:53

Yes, it’s a killer!
I also can’t use it without looking at my feet the whole time, which is quite odd as I can climb normal stairs without doing so 😁

Littlepurpleridinghood · 26/07/2026 20:56

When I was a gym member years ago I could only do about 5 mins on it and then my quads were cramping. When I got off it my legs were all wobbly.

I should have persevered but I didn't.

AmIrightAmIright · 26/07/2026 20:59

I can do one minute. ONE! It's ridiculous. I don't know why it's so hard, I can climb stairs no problem?

hollyblueivy · 26/07/2026 21:04

It’s the hardest thing in the gym for me and I have avoided it for as long as I can remember. Might do a few minutes next week.

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