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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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What size do I look?
116
☀️LOSE IT! Motivational May 2026☀️
255
Anyone else looking to get in better shape for the summer?
293
Obese? Wanting to join a friendly thread ?
664
New to this- how many calories should I be aiming for?
6
DIET FAILED AGAIN - it’s thread 8 (the one where we all lose weight) - all welcome
482
In your fifties, fat and fed up? Come on in!
392
Help with weight loss after knee replacement please.
12
May - 10k a day Club
150
Five weeks until holiday, looking for realistic weight loss tips
4
Petite support thread... continued
306
I just keep getting fatter
64
Calorie counting takeaway choices from KFC, Indian, Chinese etc. What would your order be?
73
2026 the final push! Anyone at the tail end of their weight loss journey and want to lose that last stone (and a bit) with me starting in January?
273
Moving on from Wegovy
388
Gastric bypass or Mini Gastric bypass?
8
Has anyone switched to meal replacement shakes for weight loss?
69
worst things I have ever eaten that I am willing to do for CICO lowpoint
17
Has anyone completely came off WLI and maintained a healthy weight for at least a year?
16
Starting mounjaro - so scared!
3
Tips for increasing fibre and protein without adding too many calories
32
How to handle one overeating day without derailing weight loss
10
Has anyone used meal replacement shakes to kick start weight loss?
21
Support thread for those with a lot to lose
41
Weight loss feels impossible with low calorie burn, advice welcome
11
Keto VS VLCD
1
Slimpod - anyone else?
8
If you are 5ft 2 or 5ft 3 is a 4/5lb loss noticeable to either you or others?
27
How do people become obese?
184
I want some weight loss advice and some positivity on my progress so far
7
Has anyone had success with Mysimba for weight loss?
2
Help!!!!
33
Gastric bypass (or other bariatric surgery)
34
Starting Blood Sugar diet today
120
Extended Tummy Tuck- advice
25
Will my overhang ever go?
2
Best way to lose a stone
28
What diet/way of eating has actually worked for you?
33
Anyone else struggle with repeated restarts?
18
Has anyone completed the NHS Tier 3 weight management plan for 6 months?
0
Recommendations to help prevent more saggy skin while losing weight?
4
Looking for realistic weight loss tips with underactive thyroid and busy job
43
Why does 1 day of bad eating make the scales go up immediately, but 2 weeks of ‘good eating’ does nothing?!
8
The little things during weight loss
16
Can anyone recommend RELIABLE bathroom scales?
13
10st plus to lose - part 3
475
Portion plate sense check
1
Just taken my first jab of mounjaro…what to expect?
16
Stripping back the marketing on unhealthy foods
2
Sugar hangover
6