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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Very Strong Sugar Cravings & Lack of Self Control
7
My Gym has opened a cafe, and it is making the whole place smell of chips and other deep fried goods.
22
Confused by calorie counts on packet and portion sizes?
27
Orlistat?
7
Weight gain after hysterectomy and HRT, any tips for hips and thighs?
2
My journey giving up alcohol - an honest reflection
11
Sertraline SSRI medication / weight gain..?
0
Curely subscription paused, now lots of questions
2
If you are 5’3 and weigh under 8.5 stone, what do you eat in a typical day?
80
Why are calorie counting approaches so dominant in weight loss discussions?
81
Best way to lose weight with gallstones?
6
Sugar / chocolate cravings
5
How can I lose weight when I have no willpower?
56
Weight loss reset with meal replacement - Day 1
5
Has anyone used Metabolaid supplements for appetite control and weight loss?
0
Easter is hard!
7
5’11’’ and 12 stone - is this overweight?
3
Losing the pounds! Or trying to…
4
Bright Line Eating UK
29
⭐️LOSE IT! March 2026 - Reset for Radiance⭐️
219
Lost 5 stone but still struggling to feel slim at size 12
38
Tummy tuck surgeon recommendations in Yorkshire and realistic recovery expectations as a busy Mum
1
I go on holiday tomorrow and I've lost
5
Freezing cold after weight loss
25
Eating 1200 calories and GAINING weight. HELP!
20
Fast 800 has killed my appetite- what should I do?
19
Weight loss tips that have worked with a thyroid issue
15
Perimenopausal and struggling to lose weight - what worked for you?
7
March - 10k a day Club
163
Dr Campbell Murdoch
0
Can I lose weight eating like this and should I change anything?
18
Rate my menu pls
47
After major weight loss (BMI 48.5 -> 30) should I aim for healthy BMI or maintain?
27
"Gut Reactions" and a 1 stone weight loss
2
Berberine ?
11
GP refusing iron and B12 testing
78
Help me resist the cake!!!!
6
Loose skin
0
Struggling to see weight loss after reaching healthy BMI
3
Just started second nature
0
Exercise ideas for someone who weighs 26 stone to do in the house?
10
Cambridge diet (CD) how do people maintain when they stop? Any tips?
17
Stuck at size 12-14 despite daily exercise, are my meals healthy?
37
Food industry view: it's not UPFs that are the problem, it's snacking on the UPFs
61
Feeling discouraged on my weekly weigh in
27
Another milestone
13
How to politely request healthier food choices when meeting clients?
121
Giving up alcohol
2
Just saying hi!
12
Human being diet
37