Setting this thread up now in preparation for the New Year.
Over the last couple of years I have managed to lose 4.5 stone going from 15st 9 to 11 stone 2. My final goal is 10 stone.
I am 5"3 and I am 41. Weight loss has definitely slowed down, but I am determined to keep going and hope that 2026 will be the year I finally reach my target!
I losely follow intermittent fasting and am going to try and be more consistent with my exercise next year.
Anyone is welcome to join me 😊