Anyone else motivated by seeing the BMI chart slider go down? Pics included. 😁

[Rainydays26]

Anyone else like to see the slider go down on the bmi chart?

Yes definitely! I like to check as many different data points as I can. Well done on your progress!!!

100% well done on your change heres mine started Jan 2025! 7 stone 5lbs down!

I'd be happy to get up the lower end of the yellow. I'm doing fast 800(well make be fast 1000)so 4 pounds in 2 weeks. Low carb and high protein. Chicken breast really fills me up.

Oh why didn't I do this. I've been struggling since lockdown and actually put on 2stines after my mum died in 2022 so 5 stones in total. Well done you!
I need these threads for inspiration

Mine was 100% lockdown weight gain. I surprised myself how fast I got fat!! I used MJ and its the best decision I ever made for myself.

Fantastic. Feels good doesn't it comes a bit under 5 stone. I started at 14 stone now 9st 4 👍

Ah I'm doing simlar low calorie, low fat, low carbs. High protein.
I find prawns good . I have them on their own with a little sweet chilli sauce. 200g - 250g they are really filling. I do chicken breast and cod fillet. As well. I didn't realise how filling high protein could be.