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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

Card view Compact view
Gastric bypass (or other bariatric surgery)
34
Extended Tummy Tuck- advice
25
Will my overhang ever go?
2
Best way to lose a stone
28
What diet/way of eating has actually worked for you?
33
Anyone else struggle with repeated restarts?
18
Has anyone completed the NHS Tier 3 weight management plan for 6 months?
0
Recommendations to help prevent more saggy skin while losing weight?
4
Looking for realistic weight loss tips with underactive thyroid and busy job
43
Why does 1 day of bad eating make the scales go up immediately, but 2 weeks of ‘good eating’ does nothing?!
8
The little things during weight loss
16
Can anyone recommend RELIABLE bathroom scales?
13
Portion plate sense check
1
Just taken my first jab of mounjaro…what to expect?
16
Stripping back the marketing on unhealthy foods
2
Sugar hangover
6
The stone starts shifting, today!
544
Hit me with your favourite herbal and spice teas
9
Maybe your sample size of one in perimenopause is the strongest evidence there is
19
Lost 8lb 12oz in 30 days - so slow!
4
What is my correct weight. Weighing when getting up for a wee. Or when I get out of bed after I've been the toilet properly.
5
Underweight
10
Anyone around to give me a pep talk?!
27
10k steps a day! Who’s with me!!?
10
April - 10k a day Club
254
struggling to lose weight
7
Evening meal suggestions for alongside Huel
2
Bypass surgery Vs Wegovy advice
39
Which is healthier for nutrients and value, medallion or sirloin?
7
16:8 fasting
4
Bloating help! Wild Dose (A Dose For Bloating)?
2
Anyone on the 1:1 Cambridge diet and fancy a chat?
1
⭐️LOSE IT! Active April 2026⭐️
200
Mounjaro arse
15
Naturally thin habits
164
My weigh in for motivation
32
Fat fighting frugaleers 2025 thread
113
Good breakfasts
8
Have a fat stomach and waist. How do I get rid?
8
So upset with myself
8
Mounjaro makes me so ill, im guessing other brands will be the same?
20
Under 12 stone for the first time in years
4
Could someone give me some encouragement (a kick?)
4
Sugar addiction
8
Trying something new: calorie counting and setting a total over five days. Has anyone else tried a weekly calorie target?
20
I've lost 1 and half stone but no one has noticed
77
The winter weight is lingering
40
Mounjaro.. late period?
0
Unhinged advice please
20
Are reformer pilates for me?
5