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Weight loss chat

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full body weighted workout

7 replies

WorriedAnxiousAndStressed · 25/06/2026 22:01

I’m looking for suggestions (ideally free on YouTube) for a a full body dumbbell home workout (not too long), with warm up- slower paced (peri and want slow weighted workouts).

OP posts:
fabricstash · 25/06/2026 22:05

I have been doing ce ce on YouTube - Cheryl colombe. It’s meant for the over 40s. I like it but I’m at beginner stage still

WorriedAnxiousAndStressed · 25/06/2026 22:32

@fabricstashthank you! I’ve just had a quick look, and
from what I can tell, definitely what I’m looking for 😁

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WorriedAnxiousAndStressed · 26/06/2026 19:40

Just did one of her workouts today, really enjoyed it! So thank you for suggesting CeCe

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fabricstash · 29/06/2026 22:56

I have been doing a few weeks and not fed up yet! I like that fact it’s really simple with no bells and whistles

Drbrowns · 29/06/2026 23:09

Body fit by Amy. All her workouts are free on her YouTube channel. Lots of options for different lengths and intensity

Tonissister · 29/06/2026 23:11

Drbrowns · 29/06/2026 23:09

Body fit by Amy. All her workouts are free on her YouTube channel. Lots of options for different lengths and intensity

I second this. Her kettlebell 10 minute full body is excellent.

WorriedAnxiousAndStressed · 01/07/2026 18:03

Thank you @Drbrowns and @Tonissister will take a look at the those 😁

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