Slimpod - anyone else?

[SourdoughSally]

I'm on Day 2 of my 10 day trial and I'm a bit confused. There are 2 pods that I have access to. Am I supposed to listen to one for a week then the next for a week or are they interchangeable?

Sorry if this is a stupid question - have watched the videos but still finding it a bit confusing!

Also how are you doing if you're following this plan?

There is the weight loss pod and you listen to that every day forever! The point is the repetition and they say there is neuro linguistic programming. You also have the chill pod and you can listen to that forever.

Each week for 12 weeks you get a lesson. That is where most of the information is about how things are supposed to work. There is slightly more than just listening to the pod and the weight instantly dropping off 😁 but it is strange and after listening for a week I no longer liked the taste of chocolate. But I'm very easily influenced!

There used to be a really supportive Facebook page but they closed that and brought it to the platform where the pods are hosted. There is a section for new starters, which might be able to help.

I did this alongside WLI. Not sure how useful it was, for me.
You should be able to play both consecutively. I listened to them as I went to sleep. Make sure the repeat button is on, if you want them to loop.
So listen to both of them every day.

Thanks for your replies - I've just realised there's only one weight loss pod, the other was just showing up as part of my playlist 🤦‍♀️.

Have just received an email which explains everything very clearly.

Well I wasn't expecting that! Just made myself a sandwich for lunch, along with some melon cubes.

I've just eaten half the sandwich and thought blimey I feel full. Is this down to Slimpod? I only started yesterday! I know I'm very suggestible, as I've been hypnotised before but genuinely surprised at this.

Although maybe it's just coincidence, but it's a very long time since half a sandwich has filled me up 😀

Just jumping on here as I signed up yesterday for the 10 day free trial. I listened to the pod last night and fell asleep as I was listening to it. Can't say it made any difference to my eating today, in fact I had a terrible day for eating and bout some m&s cookies on the way home! But will persist for at least the 10 days. I have 10 stubborn pounds to lose, thanks to perimenopause!