Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

July - 10k a day Club

54 replies

10kstepsaday · 30/06/2026 22:12

Hey Everybody, Happy July!!

Here is our monthly thread for recording your daily steps, and having a chat along the way. Everyone is welcome, whatever your goal is and however you track it 😃

As always I am resetting and aiming for the 10k everyday - I am still yet to achieve this as life just be life-ing however this thread has been very motivational and encouraging so please join in, and lets get stepping 😁

OP posts:
Onegramatatime · 30/06/2026 23:36

Happy New Month!!
Our new home for July.
Thank-you @10kstepsaday for getting it ready.

Joolly2 · 30/06/2026 23:42

Ready for the off tomorrow. Determined to do better this month.

WorthySloth · 01/07/2026 07:52

total for June 😊mostly the days I didn’t hit target I was at work. Hoping to slightly up my average for July

July - 10k a day Club
WorthySloth · 01/07/2026 12:30

8k so far today. Think I’m going to really boost my steps total over the next few days 🤣🤣

Joolly2 · 01/07/2026 19:28

Feeling so much better today. No pain from heel 😁. Managed 11,854 steps so far. Hope everyone is having a good day.

July - 10k a day Club
Shortbreadel · 01/07/2026 20:13

9,400 for me, and that was doing two walks.
How do we find the time every day?!

WorthySloth · 01/07/2026 20:50

Currently on 15226 and sitting in a pub. Hopefully be closer to 16k by the time I get back. Started the month strong 👍

WorthySloth · 01/07/2026 20:50

Shortbreadel · 01/07/2026 20:13

9,400 for me, and that was doing two walks.
How do we find the time every day?!

I’m on holiday 🤣🤣

WorthySloth · 01/07/2026 21:20

WorthySloth · 01/07/2026 20:50

Currently on 15226 and sitting in a pub. Hopefully be closer to 16k by the time I get back. Started the month strong 👍

I’m done on 15809. Lying in bed with the football on.

10kstepsaday · 01/07/2026 23:10

Everyone's off to a great start - well done!

I hit 10, 579 today - I was driving for 4 hours of the day but it has been non-stop otherwise!!

OP posts:
Clearingaspace · 01/07/2026 23:56

10804 today - I didn’t have my usual 1 hour walk with dh, so thats not too bad

Onegramatatime · 02/07/2026 06:00

@Joolly2 , yayyy!! glad your heel is better. Great steps.

4211 steps for me.

Yesterday was a tough day, i decided to take a break.

Joolly2 · 02/07/2026 23:45

@OnegramatatimeThanks, so pleased my heel is better. I need to find a permanent solution. It happens out of the blue several times a year. Sorry you have had a tough day. Taking a break sounds a good idea sometimes we need to be kind to ourselves.
Managed 10,074 steps today. Although it's hot again it's much more bearable this time round.

WorthySloth · 03/07/2026 00:36

Ended Thursday on 23717 steps 😊 walking dancing and walking over the roof of the O2 in London 😱 knackered now and glad we aren’t standing tomorrow night 🤣🤣

Onegramatatime · 03/07/2026 01:12

10,432 steps today.

It was at 9,000 at11:40pm. I immediately got up and started walking briskly round the house, i got to 10432 befoe the clock struck 12!
Yayy!

@Joolly2 , yeah, that doesn't sound great. Do see someone about it. Great job on your steps. Kudos to you!!

Onegramatatime · 03/07/2026 01:14

10,432 steps today.

It was at 9,000 at11:40pm. I immediately got up and started walking briskly round the house, i got to 10432 befoe the clock struck 12!
Yayyyy!

@Joolly2 , yeah, that doesn't sound great. Do see someone about it. Great job on your steps. Admirable. Kudos to you!!

Onegramatatime · 03/07/2026 01:16

10,432 steps today.

It was at 9,000 at11:40pm. I immediately got up and started walking briskly round the house, I got to 10432 before the clock struck 12!
Yayyyy!

@Joolly2 , yeah, that doesn't sound great. Do see someone about it. Great job on your steps. Admirable. Kudos to you!!

bluecoco · 03/07/2026 07:09

6000 today

Clearingaspace · 03/07/2026 08:20

Morning @bluecoco 6000 by 7am sounds a fab start to the day - think I am at 50!

@Onegramatatime love that determination to get it done by midnight!

well done @Joolly2 and @WorthySloth

i did 14700 yesterday including a bonus walk around sunset so a good end to the day as I was having a wobble at 7000 steps!

Onegramatatime · 03/07/2026 10:27

Thanks @Clearingaspace .
I thought i had done 10K steps do was surprised when i saw i hadn't and the clock was ticking.😆
I immediately jumped up and started walking briskly. I must have looked a bit mad.

10kstepsaday · 03/07/2026 15:43

Hi All - sad steps for me yesterday and today as I received some awful in my family. Waves of emotions keep coming and going.

Yesterday was 10.9K
Today so far I am at 12, 565 - I went for a 3.8k walk at lunch to get out in nature and channel my grief. Catch up on the thread soon ❤

OP posts:
Onegramatatime · 03/07/2026 15:50

Oh no, @10kstepsaday , so sorry to hear that. You have our support and best wishes.

Clearingaspace · 03/07/2026 16:09

So sorry to hear that @10kstepsaday Flowers

WorthySloth · 04/07/2026 00:34

So sorry @10kstepsaday 💕 my mom died end of January which was entirely expected but still awful.

WorthySloth · 04/07/2026 08:49

Yesterday I ended on 12883.