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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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The Easy Way for Women to Lose Weight
22
Would you consider private bariatric surgery with a BMI of 30?
96
Weight loss
4
Alternatives to GLP-1s for weight loss and others’ experiences
6
I feel like a failure
5
Confused over calorie counting & weight gain
15
Cortisol help
0
DOABL - anyone joined it before?
3
Is reducing my waist from 33 to 28 inches in 7 months realistic?
10
How to lose weight in 3 weeks?
3
Tips for weight loss
1
Broad SHOULDERS!!!
11
Has anyone switched to meal replacement shakes for weight loss?
97
How do people become obese?
195
Have chia seeds helped anyone else with appetite and weight loss?
8
Breastfeeding, binge eating and food noise!
1
In your fifties, fat and fed up? Come on in!
406
How can I break the cycle with weight loss and comfort eating?
14
Weight loss programme suggestions for a very tired and anxiety filled Mom of two with ADHD?
7
I'm so happy. First bath in a couple of years. (Don't worry I did have a shower)
21
Starting Wegovy 0.25 mg, any advice or experiences to share?
2
Mounjaro pen left unrefrigerated for 4 days, is it still usable after 30 days?
6
Keto Diet
26
I need to stop eating!
7
Why did I do that?
6
Vshred review
0
Only lost 2lb in first week of diet…
15
Does your OH accidentally sabotage your weight loss? Sorry it’s long!
22
Perimenopause and weight loss
6
Anyone else doing Zoe / 30 plants a week for fat loss ?
12
Mounjaro plateau
6
Anyone on bolt?
2
Jabs for short term kick-start?
1
Pre- diabetic diagnosis
5
Considering GLP1 for weight loss with a healthy starting BMI
31
Does anyone else find half a stone makes such a big difference?
20
What is considered too few calories
54
Anyone else doing Shake That Weight and willing to share progress
3
Will my apron belly improve with further weight loss and exercise
9
Anyone tried 16:8 fasting and when did you notice results?
5
Has anyone used Metabolaid supplements for appetite control and weight loss?
9
Will my skin recover after weight loss and hospital dryness?
16
Calorie intake
11
Realising I need to lose weight and improve my fitness
9
I fucking did it!!
24
May - 10k a day Club
180
Binge Eating... I want to stop.
55
Tips/Ideas for staying on track during a UK holiday.
0
Try a few more things or give in to the jab?
15
How do I lose weight and eat differently for the rest of my life?
19