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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Hit me with your favourite herbal and spice teas
9
Maybe your sample size of one in perimenopause is the strongest evidence there is
19
Lost 8lb 12oz in 30 days - so slow!
4
What is my correct weight. Weighing when getting up for a wee. Or when I get out of bed after I've been the toilet properly.
5
Underweight
10
Anyone around to give me a pep talk?!
27
10k steps a day! Who’s with me!!?
10
April - 10k a day Club
254
struggling to lose weight
7
Evening meal suggestions for alongside Huel
2
Bypass surgery Vs Wegovy advice
39
Which is healthier for nutrients and value, medallion or sirloin?
7
16:8 fasting
4
Bloating help! Wild Dose (A Dose For Bloating)?
2
Anyone on the 1:1 Cambridge diet and fancy a chat?
1
⭐️LOSE IT! Active April 2026⭐️
200
Mounjaro arse
15
Naturally thin habits
164
My weigh in for motivation
32
Fat fighting frugaleers 2025 thread
113
Good breakfasts
8
Have a fat stomach and waist. How do I get rid?
8
Ten days - lost 0.2 lbs - advice please
79
So upset with myself
8
Restarting 5:2 after a difficult few months and struggling
10
Mounjaro makes me so ill, im guessing other brands will be the same?
20
Under 12 stone for the first time in years
4
Could someone give me some encouragement (a kick?)
4
Sugar addiction
8
Trying something new: calorie counting and setting a total over five days. Has anyone else tried a weekly calorie target?
20
I've lost 1 and half stone but no one has noticed
77
Anyone doing the HBD diet currently?
0
The winter weight is lingering
40
Mounjaro.. late period?
0
Unhinged advice please
20
Are reformer pilates for me?
5
Throw everything that worked for you in perimenopause at me. Im struggling.
20
I need inspiration, and tips.
3
Has anyone had counselling for over eating / binge eating and have any advice?
54
Do you get cravings just from seeing pictures of food or names of food?
23
Petite women under 5ft! How do you do it?!
6
"What I learned when I gave up sugar for six weeks"
1
What helped you lose weight?
11
5’2” (ish) ladies
91
Weight loss advice
4
Why Weight Loss is a Psychological War.
13
Wegovy or Fast 800 for emotional eating and losing 5kg?
12
Best time to weigh?
52
90s slimming pills
12
Very Strong Sugar Cravings & Lack of Self Control
7