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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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I put it on, I take it off, I put it on again..
1
Please share your secrets with this little piggy
6
Cambridge Diet - Sole Source
12
Porridge ideas please
21
CS tummy -how to get rid of it? any advice please....
5
Your favourite 100 calorie snacks please
23
It's not a diet, it's a lifestyle adjustment. Inspire me with your healthy recipes?
6
What clothes size(s) would a 5'9", 14 stones, large frame,,,,,
3
Right, here we go again - losing weight because I need and want to. Come and join me.
685
How do I go about starting a low carb diet?
4
Cold weather diet foods please.
8
Running 3 miles 5 times a week....
4
Something to think about...
3
Has anyone lost weight on the special K diet?
26
Please can you tell me your best low cal/low fat filling meals...
14
Can someone look at what I've eaten today and tell me if I'm on the right track?
36
Obese- A year to save my life
18
what to eat on Orlistat
4
Has anyone lost weight without low carbing? Is it possible?
28
Weightwatchers online??
5
Anyone done/doing the Jason Vale juice diet??
17
In your opinion, which is best after low carbing?
15
How do you work out cals from family dinners etc...
2
Babys 12 months old and im still 12 Stone!!! (Should be 10)
10
Help me tweak my diet - carb heavy at the mo, and stalling
11
30 day shred - okay I've bought it. Do I need to make a will?
2
Has anyone here NEVER been slim?
14
Six week six pack?
32
Slimming world 'free' foods
8
Anyone on Lipobind?
0
Is there a simple diet out there for a very busy mum who is a sh*t cook?
1
long shot,... anyone else doing the 1 million kg challenge?
1
I need some help re. eating habits and exercise, thought I'd start with you guys!
27
Can someone advise...please.
5
Spinach
9
Can anyone recommend non-disgusting meal replacement drinks/soups/bars
7
Any weightwatchers on the minimum allowance of points (26). I'm struggling. Tell me what you're eating please
13
Cambridge Plan. Anyone done it / doing it / about to do it?
1
Weight Watchers or Slimming World
3
Help ! How can I have put on 5lb overnight ?!!
8
Dukan? Big con or big loss?
120
Slimming world, how can it possibly work?
12
Please help me get started
3
The Big Fat List and the Days of Doom (TM) Part V - Once we were plump but now we are thinner, and looking forward to our Christmas Dinner! (Also incorporating the New Year weigh in confession thread)
971
Couch25K - 3 times a week?
5
tricks to ensure good technique/posture for plank and push ups?
10
Zumba trainers
4
Clean and lean? How does it work?
0
Anyone do couch to 5k in 2 sessions a week
1
Supermarket faves: shopping for weight loss
11