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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

2012 running thread - let's spur each other on......
32
fatigue after running
7
Wii fit plus
5
10 days into the shred
7
Anyone in any teams?
0
Thinking of cancelling my gym membership? And making exercise part of everyday life!!
1
Best running music
6
Body Pump - do I just GO to a class, then, do I have to know anything before hand?
7
Equipment required for 30 day shred
11
Runners United. C'mon let's be awesome at running in 2012!!
804
triathlon in may- currently unfit will it be possible?
2
Cross trainer - newbie
1
Where would a get a sports bag with lots of compartments for shoes? any reccommendations?
4
Life Fitness machines and iPod
0
Can someone recommend some good cross trainers please?
1
Entered a half marathon and now feel like a twat.
53
How much knee pain do you run through?
9
half marathon
4
Could squads/lunges have caused this?
2
Has anyone used a personal trainer?
5
Running after disc surgery??
9
Can I tone up with a swiss ball?
4
Rid jelly belly in 36 days?
6
Should you take the sport to your kids, or let it come to them?
1
Can I assume that if DD has energy to whinge about how often she washes her hair & what I wear she isn't exercising too much & getting over tired?
3
Any runners out there want to help two --nutters-- adventurers run the entire length of South America?
4
Should I learn to roller skate aged 30 something?
3
dd 12 wants to start running
3
Breeze bike rides?
4
Soggy socks from the morning dew
6
30 days shred
2
Really unfit with dodgy knees
8
Are there any others like me, who are just starting out and are really nervous...?
16
Help... signed up for windsurfing course but my upper body strength is rubbish!
8
Does anyone use thier Wii as their main form of exercise? (or as any part of your exercise routine?)
7
Running shoes
4
shoe suggestions for running on flat muddy grass/track plus bit of road
2
so annoyed - just got to 10k and then....
7
Does anyone do NORDIC WALKING here
4
Just about to shred for the first time....
10
does building leg muscle enable you to run further?
9
Janathon 2012 & 30 day shred
6
hard home work out dvd
2
Step aerobics
1
Best exercises for midriff and breasts?!
6
Running our way into 2012...
999
best android app for a new runner?
3
Will 30-day Shred kill me? Will I give up?
9
David Lloyd family membership - how much and are they any good?
5
Heart rate monitor recommendations please
5