I am in desperate need of new trainers. I've always just worn running trainers at the gym, but I don't run at all any more and I'm wondering if there are better trainers for classes? I've heard that netball trainers might be the thing to get. I do things like pump and combat and body attack.
I overpronate and my feet and knees really hurt if I don't wear 'proper' trainers - should I just go to a running shop or is there somewhere else where I can get good advice?
Any experts out there?