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Exercise

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Anyone use PowerPlates?

2 replies

Vajazzler · 26/02/2012 14:30

I've recently joined a gym and my membership means I can use the PP machine. Can anyone tell me what it does and is it effective?

OP posts:
lovesineffable · 26/02/2012 15:58

what it does, probably, is waste your time Grin
useless gimmick backed by pseudo science as far as I know..

ToxicToria · 26/02/2012 16:03

I used one every single day for 4 weeks but I didn't notice any difference so I gave it up.

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