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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Plateau after 7 days
16
For those who’ve reached target on Wegovy/ozempic
4
Diet for Christmas Challenge 2023
516
Weight gain, lack of interest in anything & cant stop eating
4
Wedding weight loss
14
Missing week of wegovy
5
Didn't comfort eat and just want to tell someone
17
Citalopram and weight gain
3
Rate my plan...
3
Wegovy
4
Psychotherapy/counselling for weight loss?
4
App to record weight and BMI
4
Weight and self consciousness ruining my holiday
10
Please help I need to know why I am not loosing weight
67
Anyone starting Zoe in November?
329
Sugar cravings make every day feel like I’ve failed
32
Intermittent fasting for belly fat
6
Saxenda - gastro side effects?
1
Slimming world...no time to cook!
15
Food cravings?! We need you!
0
Weight loss collagen and supplements
4
Wegovy vs comfort/reward eating
7
Asking GP for Wegovy
6
Different patients different results oh ozempic
2
What to eat with 1200 calories!?
70
Wegovy
5
Exante alternative?
0
Cambridge Diet (aka 1:1) - Autumn 2022
130
Hungry at 1650 cals
8
Tomorrow my new life starts
21
Where's best to sell 1:1 products?
0
Is 1300 calories enough? How long before I'll stop being hungry?
38
LFC's Crazy ready meal diet
9
🥳LOSE IT! 🥳Christmas 2023 Countdown Thread 🥳
591
Wegovy making it hard to exercise?
3
2 Stones off by Christmas- a thread for those with quite a lot to lose.
957
Saxenda
12
Saxenda?
4
December Focus
48
What did you eat today and what diet are you doing?
2
Desperate for help (and motivation and will power)
9
Do you plan a weekly menu
3
Granola alternatives?
3
Six Pack Revolution
0
Loose skin
2
Jengo January
1
Rybelsus, show me what you got!
7
What worked for you in 2023?
14
Delicious December
6
Good realistic advice for new starters
17