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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Best calorie calculator
3
Slimpod anyone?
6
Favourite Jane Plan Meals
0
Intermittent Fasting Advice
2
Maintaining without counting - how?!
2
Feeling shit after weight loss
9
C4 Around The World In 80 Weighs
2
Losing weight while breastfeeding
6
So frustrated with myself - Sugar addiction
2
Scammed by Diet Chef!!
53
Bariatric surgery approval
12
Using tracked calories
4
Sugar detox
2
Weightless after baby - 3 months PP
6
Psychology of weight gain
9
Please Keep Me Accountable!
8
Perimenopause - suddenly cannot shift a pound
3
2 stone by October?
4
Feel too fat to go to graduation
25
Accountability thread - Heather Robertson 12 week exercise, 15 pounds to lose
7
Anyone successful in losing peri lower belly fat?
8
Aiming for 20lbs loss in 10 weeks
6
Coming off weight loss injections- Wegovy Ozempic etc
19
If you’ve done SPR please can you remind me of something and answer a quick question?
1
Need to lose weight fast - share your best tips please!!
1
Starting The Britalian Diet on Monday - going to make an accountability thread
28
Weight training at home, YouTube recommendations?
3
Which has lower calories?
3
My weight is stuck for 3 weeks
12
Juniper - anyone tried it or doing it?
6
Chunky and not Funky
3
Current short people thread? Or anyone wanting to join one?
187
HELP metabolic adaptation weightloss on needed please
2
SlimPod
6
Feeling awful and sad
39
15 and a half stone and 5’2
26
How to increase body confidence
0
Lost three stone and very fed up!
13
Anyone plateaued on 15mg mountain and worried about stopping the injections?
5
Do you ever look in mirror and think…..
2
Why am I gaining so much weight?
6
If you are on Ozempic or similar pls may I ask how many calories you tend to eat?
14
I don't understand my weight!!
96
Help shifting lower belly fat / medication weight gain
1
Haven't lost baby weight keep trying or accept new body?
9
Meal prep companies
0
No/Low Carbs for 10 days
7
Reached goal, but still not happy
1
How to help someone lose weight
3
Mounjaro available in the UK
9