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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Anxiety about driving after minor car accident
2
I've felt numb for as long as I can remember
8
AIBU to feel this devastated? I just want this pain to go
155
Feeling trapped abroad, overworked and isolated, how can I cope?
69
Living with Bipolar
216
Anyone else taking vortioxetine?
0
Sertraline support
101
maybe anxiety attack and working
1
How do you cope with hallucinations after years of normality?
21
Anniversary grief?
3
Books you would recommend - supporting DD14 with possible depression
12
Parents and carers of anxious teens(part 8)
589
Feeling overwhelmed after family trauma and struggling badly in a new job
2
Experiences of low-dose propranolol for panic attacks and health anxiety
21
Feeling overwhelmed by body insecurity and struggling with thoughts of inferiority
2
How can I manage panic attacks alongside asthma and COPD?
4
Went to counselling with grief and therapist is trying to diagnose me
26
Depression/OCD and unable to take meds due to TTC
2
Husbands food issues - I need help
164
PART 2: I would rather die then leave, but I can't cope staying
323
PTSD - how do you know you have it?
11
Just started Escitalopram, lowest dose. What to expect the coming 1-2 weeks?
18
Moved up to 40mg citalopram and feeling hyper with insomnia
17
Panic attacks, claustrophobia and new fear of flying after breakdown
6
Anyone on a long-term high dose of Venlafaxine: Do you suffer from emotional blunting?
64
Can you recover from OCD/ anxiety and be ‘normal’?
23
ADHD assessment for adult
25
How do people socialise and not walk away with more anxiety?
19
Emotionally numb - perimenopause or mental health?
9
Help me to get over this feeling..
1
Feeling low and I don't know what to do :(
2
DH stressed & depressed
10
Stressed
0
At breaking point with parenting; have lost hope of it getting better
187
How can I get more resilient please?
3
What would you do?…
6
2025/26 SAD thread
809
Health anxiety and panic attacks after miscarriage, has anyone experienced this?
4
Struggling with guilt after abortion linked to anxiety and depression
3
PMDD
5
Struggling with sharing my thoughts with others.
6
Cptsd- do people pick on you more if you are traumatised? How to stop it?
2
How can I support a partner with social anxiety?
22
I'm struggling and I don't know what to do
5
Would counselling help after my partner’s sudden hospitalisation left me anxious?
6
How to Help a Grown-up Resentful Sibling
2
In laws affecting mental health
9
Depression is overwhelming me despite therapy and antidepressants
10
Health anxiety
25
Anxiety
10