I’ve had what I believe is PMDD for years now. About 10 days before my period, my mood becomes awful and it affects my daily life, but once my period starts I feel much more like myself again.
I’ve tried Ditto for 3 months and honestly didn’t notice any benefit, so I’m looking at other options. I’m not keen on taking antidepressants at this stage and would prefer to explore whether a contraceptive pill might help.
If you’ve had PMDD and found a pill that worked for you, which one was it and how long did it take to notice a difference? Equally, if you tried a pill and it made things worse, I’d be interested to hear that too.
I’m in the UK and planning to speak to my GP about this, but I’d really appreciate hearing other people’s experiences.