About a month ago my partner was hospitalised after collapsing at home. It was very traumatic. One minute he was fine the next extremely unwell. I managed to get him to the hospital and he was treated and is back home and doing well. He was very lucky to survive. Although he seems to be recovering quickly I am completely traumatised. I am constantly in a state of high anxiety. It's very generalised so I'm not worried specifically about him I just feel extremely agitated and anxious. Part of it I'm sure stems from a dislike of hospitals, so every time I visited him I had to deep breathe before I could even get out of the car. Part of it maybe because I had no real support, he has no family and my family are a long way away. I'm wondering whether counselling may be helpful? In a sense it seems silly because he didn't die and he's doing ok, it wasn't me that was sick and I'm wondering if I'm just overthinking things. Any advice would be welcome.