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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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What one food helped you to keep weight loss on track?
5
Calories in coffee
15
Can anyone help me make a meal plan please?
27
How to begin when so exhausted and overwhelmed?
27
November: Nice, easy four pounds
53
OMG I've hit 16 stone!!!!
30
Ozempic - long term weight maintenance
39
A stone to loose
63
A boring thread of calorie counting/whatever accountability
223
How not to put it all back on?
5
My weight loss
28
Do people comment on your weight loss
88
Scale issue or not losing?!
11
Hungry before bed + vent
7
Why is the weight not coming off?
30
Slow metabolism
16
Thinking of starting Noom!
1
What’s the lowest calories you can consume without feel sick and weak?
4
My daughter is gaining weight
33
First milestone - 1st down 😁
0
Awful headache and burping now I am on 5mg
0
Has anyone tried berberine supplements?
1
If I'd known how easy weight loss is
41
Saggy skin
6
Saggy skin
0
Relost the 20 pounds I put back on
6
Hypnotherapy
1
Is really going on a diet the only option??
75
Website for nutritional information
4
Losing weight when I binge eat
1
Is it possible to change your shape?
6
Age?
2
So hungry!
5
Every single day
1
I just have to share this!
25
Hello!!
0
Over 30s weight loss chat
0
Paul Mckenna I can make you thin - any success stories?
79
How do I know how much my excess skin weighs?
0
Orlistat
0
Cannot cope with mounjaro nausea
15
Trying this thing where I don't look at my body for four weeks
0
Has anyone tried water only diet
34
Want to order Mounjaro but nervous
9
Lose 4 stone
2
Digital scales accuracy? (Esp Renpho)
6
Had a shock
6
Bodyslims September 2024
10
Atomic excercise habits please!
0
Very different calorie allowance on MoreLife
1