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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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Headaches after eating carbs
1
What exercises are the best for weight loss?
11
Anyone gone sugar free to lose weight?
38
Slim for Christmas...? Maybe
0
Anyone lost weight and kept it off with Obesity Code?
4
Any one else trying a Chloe Ting challenge?
4
Having a meltdown about how I look
3
Slow weight loss?
2
Mid afternoon snack
5
Is there any thread about losing inches/sizes rather than weight?
0
June thread - lose 7lbs/3kg per month
374
16lb loss - thank you!
3
Things/dressings that make a salad spectacular
27
Jumping down the scales in June
608
Cereal diet
16
Anyone found lunchtime soup is the way to go?
1
Please help me with my diet!
5
Anyone losing weight to get to a low BMI?
30
Small things that make a difference
3
Breastfeeding and calorie counting but not losing
9
Painfully slow weight loss
8
Sirt Diet
0
Tell me how to lose a stone...
12
Breastfeeding- 16/8?
0
If you've lost/ losing weight during lockdown what was your trigger
4
Best activewear
8
What are you looking forward to doing when you are slimmer?......
20
Tape measuring for change
7
Walking for weight loss
3
Anyone having issues with MFP/Fitbit?
12
Weight or posture?
0
Size uk 6-8 dress size
78
Recipe books
0
How much weight per week
3
What happens if I eat 1000 calories a day?
15
Anyone else weigh more in summer?
3
Weight loss balloon
0
How do you control your appetite?
20
My fitness Pal support and chat
38
1200 calories but two bags of crisps - can this be ok?
9
Exercise VS Bottle
0
Losing weight but not dropping dress size?
10
How do you feel motivated by weight loss when you’re still not slim?
13
Stalling at weight loss
3
Losing weight well but unbalanced body now
1
What do you do about clothes???
4
My fitness pal
0
Gutted no loss
6
Anyone weigh themselves daily?
3
Did you have loose skin after losing weight?
3