My husband always struggles with his weight and during lockdown we are working from home, so it's been a perfect time to focus on weight loss as there's less temptation. His starting weight was around 18st 5lbs. At the start we was losing about 2lbs a week, and then it became 1lb per week.
For the month of June he switched from low calorie to slimming world. He hasn't eaten any carbs except his healthy extra B, and only has 6-8syns a day. He also walks about 4 times a week for 45mins. In the whole month he only lost 4lbs.
He had blood tests done and everything came back normal.
He's now 17st 1lb.
Does anyone else struggle like this? I feel so sorry for him because I know he is being so good, but not necessarily getting the reward.