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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Weight loss

1 reply

lindLH · 21/06/2026 20:22

Has anyone managed to lose 9st on a calorie deficit diet? If so, how long did it take,

For reference, I’m 42 and 19st 13lbs

OP posts:

TomClarkson · 21/06/2026 20:41

I did but I used mounjaro to help me stay in a deficit. It’s taken me 18 months to lose 9 stone and I’m very very slowly losing my last stone!

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