Anyone else doing Shake That Weight and willing to share progress

[MelissaR85]

Hi. I have just started shake that weight today, doing total plan. Anyone else able to share their weight loss journey on it.

I've done all the diets, lighter life, Cambridge (one:one), slimming world, mounjaro and semaglutide. I always end up heavier. I get I should do balanced diet and exercise but TBH I'm too lazy, I always look for the quickest easiest way lol. I am going to try and lose a chunk of weight then join a gym. I want to lose 6st minimum. I'm currently 19.11 but not looking to be thin, realistically I'd be soo happy at a size 14.

Yes, I lost 4 stone last year using STW from Feb-August.

I have gained back 1.5 stone so now on NewYou but STW bars etc are delicious!

Good luck!! I didn't find it too challenging! The only reason I gained weight back was because I went abroad and derailed myself on processed food which, weirdly, I never ate before going on a VLCD!

Don't do what I did and I think you'll do great!

What is it please?

@ReallyReilly it's a meal replacement diet