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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Basic fitness watch recommendations
3
Can you recommend a decent set of resistance/fitness/exercise bands to aid rehab from surgery?
8
Entry level fitness watch recommendations
10
Anyone manage to actually keep up reformer pilates at home?
8
Walking pad with longer belt recommendations please
0
PT dilemma – stick it out or walk away?
8
Marathon training and food
31
My poor bleeding feet!
9
Dumbbell work out questions
35
Sweaty knickers
29
I fell over and couldn't get up - what exercise do I need?
117
Lifting with Caroline Girvan- keeping it real and having a laugh along the way!
950
I dieted for 30 years.
1
Starting C25K - help
26
Trainers for gym and classes
3
Fundraising help!
3
How do I get my waist back?
28
I'm going to run a C25k programme for my running club
17
Could I do the virtual Spine?
57
I need sympathy and a kick in the bum please (running)
18
How long to see the impact?
10
Programme for busy parents!
0
Learning to swim as an adult
15
Going climbing for the first time - what to expect?
35
Exercise bike recommendations
0
Apple Watch
24
Peloton Tread - worth it?
9
Exercise to help with lumbar stenosis
1
Cardio health recovery
2
Questions about swimming
53
Peloton Bike+
8
Shin pain when running
7
What do I need to leave the pool without getting dried and dressed again?
89
Is this enough exercise?
14
Strength exercises YouTube post menopausal
11
Which type of yoga/recommendations
5
Just a rant - the web!
0
Fitness equipment for home workouts
1
Dancing for 15 mins a day - anytime, any place - who would like to join me?
4
Can anyone recommend a good Pilates app?
3
Workout plan after C-Section
5
Personal trainer
8
Can someone PT my gym plan please?
5
Chair Yoga/exercises
4
Recommendations for exercise I can do with 8yo daughter
15
Home treadmills for running - worth it?
15
Any MN Marcothoners out there?
8
Home workout ideas wanted please
9
Winter spine 2026
5
What is the best way to lean out?
4