I'm <this> close to joining but just wanted to check I won't be the only out of shape 50-something there? I saw something online that suggested it was mostly for young, fit things.
I want cheap and cheerful - I am recovering from an injury and haven't done any exercise at all for a good 5 months. I basically want to access a cross-trainer and a treadmill, and frankly I don't much care if I'm the only oldie for that, but I am open to the idea of classes too as long as I don't stand out like a sore thumb
I could go and stake it out and watch who goes in and out! But thought I'd ask here