Hello, long time lurker and occasional poster here.
Ive recently joined a gym and found it actually enjoy it!! Whilst that's starting to help me look better, I really do need to lose 3/4 stone.
I dont want any weight jab suggestions,I dont meet the requirements and i wont pay for something the GP says im not a candidatefor. I have no interest in trying to calorie count, so im looking at one of the diet clubs. Ive done SW before ( gained a stone!) and some success with WW twenty something years ago when the twins were born, although I hear its changed a lot, and not for the better.
Basically what diet clubs would you recommend and why?
I would love to get this weight lower before a big holiday at the start of next year.
Thanks in advance