As the title says. It’s sitting in my fridge and I’m too scared to start it.
need to shift about 2-2.5 stone, it’s gradually built up after each pregnancy and now I’m coming up to perimenopause it’s starting to pile on.
I only plan to be on it for about 6 months and then to carry on doing calorie counting after once a chunk of the weight has shifted
utterly fed up of feeling big frumpy and uncomfy in everything I wear, so it’s something I really want. But I’m so scared
i I have health anxiety as it is, and I’m so scared of side effects, becoming poorly and not being able to look after the kids!
can anyone give me the push!