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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Talk to me about foam rollers
3
Stopped loosing weight going back to the gym
4
Runners stomach or shellfish issues
9
50 getting a podgy belly - anyone avoided?
64
Nike run app 10km training plan out of sync with race date - advice please!
7
Exercise plan help needed
3
Just entered my first half marathon!
26
Good hairdresser needed for 50 year old bleach damaged hair
1
Working towards pull-up?
7
After c25k
3
How do I get to ‘love’ running
73
Marathon recommendations
21
C25K - getting slower
3
Injury or DOMS
7
Recommendations for Pilates and poss Zumba online please
4
Last few kg
6
How to get faster on a bike
13
Niggling running discomfort which will not go away after one year!!!!!!
5
What music is on your cardio playlist?
19
Starting exercise as a size 18
18
On/off exercise induced asthma diagnosis
15
My arms are terrible- help
15
Bodypump - can’t manage the lunges
17
Yoga recommendations for someone with zero flexibility
8
Kickboxing gloves recommendations
4
Homemade energy gels
8
Swimming distance
12
Kettle bells??
21
Men in tights (or not!)
25
Is "leg day" always compulsory?
8
Weights like heavy cushions!? What are they called?
2
How to make running more tolerable
37
I want to start weight training. Is there an app I could use that would give me a programme to follow?
11
Anyone use flow ropes?
0
Best at home exercise to tone up/building muscle?
1
My embarrassing arse.
17
How to get better at swimming
12
Computer vision in gyms to maximise benefits of your training - a good idea?
25
Would you think it was odd if someone wore a burkini at an indoor pool?
114
Tips for getting a charity place for London Marathon
3
Best walking pad?
10
Gen Z and their socks
72
What's the best form of exercise?
28
Big thighs
3
Should DD take protein powder?
15
I need some new gym trainers...
15
Starter resistance workouts at home
1
Would you spend money on a starter kit that includes equipment, a workout plan, a nutrition guide, and a small online support group?
7
Peloton experiences
73
Long runs so hard!
72