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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Running goals, motivation and chat 2026 - Part 3!
248
Love swimming when it's summer
0
How to start lifting weights safely at home in my fifties
27
30 Day Shred
756
Keep On Exercising 2
621
Be honest - is a half marathon enjoyable? 😅
69
Feeling low after starting an over 40s gym programme
21
Morning Exercise
5
Caroline Girvan 2026- sore but still scrolling.
556
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
73
Recommendations for a good set of weights
0
How do you use Apple Watch fitness data and set realistic goals?
4
Reformer vs PT
14
Is anyone else struggling with the new Google Health app interface?
177
Couch to 5k
363
Why is the stairmaster so painful at the gym?
1
Ultra runners - female YouTube recommendations?
21
Fitness trackers/smart watches
26
Pilates Hundreds
11
Does anyone do Zone 2 running?
11
Shoe help!
17
How can I lose middle-aged belly fat while building muscle?
10
How do you know what to do at the gym?
18
Does anyone else feel self conscious on the stepper or when training legs?
2
Personal trainer qualifications?
5
London marathon.. anyone get their email?
55
If you run, why?
82
Training for a half marathon-anyone else?
364
Post Partum Exercise Advice
2
Best gym workouts and routines for a slimmer tummy
5
Looking for online exercise recommendations
1
Accountability for our movement practices
4
Losing motivation!!
3
Seem to have put on 2 stone...
11
Starting yoga again in June feeling stiff & out of practice
102
AIBU for thinking these calories are way too low?
52
Pilates roll ups
8
Exercising with frozen shoulder: injury
7
Shock Absorber's Run Active bra is rubbish since they became Champion Sport
8
Running - half marathon advice
13
Peloton users - what shoes?
7
Exercise over exhaustion
6
Half marathon training setback after missed runs: adjust target or push on?
50
Has anyone found a home exercise bike useful with a toddler?
8
Anyone tried a fitness mirror?
25
Can swimming help maintain muscle tone after stopping strength training?
26
Sports bra/top with non-removable padding
10
What actually works to get rid of mummy/meno tummy?
17
How can I make swim training feel less grim for triathlon?
12
Exercise bulimia/extreme exercise?
2