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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Running goals, motivation and chat 2026 - Part 3!
282
Fitness trackers for a small wrist?
36
Love swimming when it's summer
2
Swimming - it is killing my hair and skin - any tips?
18
Keep On Exercising 2
682
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
115
Let’s practice yoga everyday in August!
27
Is anyone else struggling with the new Google Health app interface?
185
Dumbbells: what do I need for an effective workout?
12
Walking pad
4
Wearing glasses and exercise
41
Couch to 5k
370
YouTube recommendations for strength training for longer walks/hikes
1
Trainers for walking and for the gym
5
Enthuse or JustGiving for London Marathon fundraising?
4
Anyone else find abseiling REALLY hurt?
1
Sports events to help to strength train during menopause but have low blood pressure, hyper mobility and young kids!
13
Swimming watch recommendations for tracking pool lengths and distance
15
When do you fit exercise in with primary school children?
28
Budget alternative to Zwift?
1
How long did Couch to 5K take to feel worthwhile?
20
Alternative to Garmin that doesn't hurt my arm
9
Whoop tracker
4
How does lane swimming work if I am a very slow swimmer?
112
Does anyone own a Powerplate?
3
Yoga with Adrienne
100
Gym trainers recommendations please
7
Bad posture/Haunched shoulders
6
30 Day Shred
757
Rowing athletes and their amazing legs.
3
Morning Exercise
34
Why is the stairmaster so painful at the gym?
5
Online fitness coach? Yay or nay?
2
Anyone on Ladder app?
11
Wet weather / winter running shoe recommendations please
6
Reformer Pilates
17
Be honest - is a half marathon enjoyable? 😅
74
Fitness trackers/smart watches
27
Starting yoga again in June feeling stiff & out of practice
103
Feeling low after starting an over 40s gym programme
25
Has anyone tried t’ai chi walking and seen benefits after a month?
14
How to start lifting weights safely at home in my fifties
28
How do you know what to do at the gym?
23
Sports bra- in shops not online
1
Caroline Girvan 2026- sore but still scrolling.
556
Recommendations for a good set of weights
0
How do you use Apple Watch fitness data and set realistic goals?
4
Reformer vs PT
14
Ultra runners - female YouTube recommendations?
21
Pilates Hundreds
11