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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Is anyone else struggling with the new Google Health app interface?
120
Couch to 5k
314
Starting yoga again in June feeling stiff & out of practice
14
April yoga consistency
134
Keep On Exercising 2
460
Half marathon training setback after missed runs: adjust target or push on?
44
GETTING OFF FLOOR WITH NO HANDS.
47
30 Day Shred
745
Considering a PT - advice please!
4
Spotting after exercise
2
Advice on building from a sub-30 parkrun to a 10k
2
Caroline Girvan 2026- sore but still scrolling.
426
Struggling to “get back on the horse”
7
When to up weights?
5
Is one weekly Tai Chi class worth it without practising at home?
8
PureGym showers
20
Making it stick
9
Karate for adults
8
Running watch for 13 yr old
13
Lifting/gym accountability thread.
26
Assault bike?
5
Running goals, motivation and chat 2026 - Part 3!
208
Return of a knee injury - devastated
3
Running Gear Recommendations needed
4
Recommendations for guided Pilates classes to use with a home machine
2
Do I need electrolytes after starting intense exercise classes?
6
Exercising and constant periods age 50
6
Sudden knee pain at the gym
3
Does this exercise and eating routine seem balanced for steady weight loss?
11
Hyrox…do you need to be superhuman?
17
What size should I try next in a Shock Absorber bra?
11
Beginner friendly but challenging dumbbell workout ideas for home exercise
9
Training for a half marathon-anyone else?
356
Catch 22 - Mental vs physical health when running
16
I’m starting couch to 5k tonight, anyone else?
115
Looking for a fitness tracking app
3
Creatine - anyone take it?
83
Home workout ideas to complement classes and break up desk time
4
Thinking of doing ParkRun?
35
Advice for walking with shin splints and shifting lower leg pain
3
Feeling deflated after 6 months off!
3
Cellulite city after weight loss
11
Online fitness
6
Garmin watch
22
Recommendations for youtubers who combine music with exercise?
3
MIND at PureGym
3
Slow recovery and pain after hernia surgery when returning to exercise
2
Lymphatic drainage exercises/fascia release
9
Do you work on distance or speed first?
10
Beginner runner - knee pain!!
34