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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Just started running - looking for tips, techniques, and a bit of motivation
30
Running goals, motivation and chat 2026 - Part 3!
438
Place in the big half marathon?
4
Couch to 5k new starts Oct 2026
13
Help me figure out when I can exercise
25
Caroline Girvan 2026- sore but still scrolling.
695
Keep On Exercising 2
839
Fancy being Samsung Health App friends?
3
Frustrating things about running
12
Advice needed about how to track various exercises on 'health' watches?
8
Exercise after cataract removal.
3
New runner- what do I need for winter?
33
Anyone want to moan about injuries?
34
Couch to 5k - what song gets you going?
12
Online Pilates recommendations
4
Couch to 5k
383
Parkrun newbies and trying a sub 30 - keeping each other motivated! 🏃‍♀️ 🎉
177
Yoga October
6
Should park paths have clearer lanes for pedestrians and cyclists?
20
EMS machine for diastasis recti
6
Online strength classes, no jumping?
10
Best walking pad for apartment use
6
Recommendations for a mesh pan allied vest for the gym
0
Investing in Leg Compression Recovery Boots
16
5 months Postpartum - Started PT's. Very bad Doms. Advice would be great.
7
How do working parents fit regular exercise into family life?
63
How can I start swimming again without feeling ill afterwards
13
Injured People Unite (and help cheer me up)
23
London Marathon 2027
8
Suspected merniscus sprain/tear
4
Creatine - anyone take it?
103
Can anyone recommend a good, grippy yoga mat?
11
What to wear for outdooe exercise in winter
12
Getting back into running at 35, any tips for beginners?
15
High Heart Rate
13
Can I train clients from a home gym with Level 2?
2
Popped blood vessel or stretch mark
3
Can I become toned at 51
14
Garmin users…is GPS+ Galileo or Glonass more accurate for you (uk)?
0
Strava results differ between phone and watch?
5
To the injured runners out there, encouragement please
32
5k - forty minutes! Weep!
18
Starting a new sport at 40
12
Best reasonably priced swim headphones
1
Why is the stairmaster so painful at the gym?
11
Tips for changing quickly and warming up when open water swimming in winter
10
Swimming watch recommendations for tracking pool lengths and distance
21
Home workout ideas wanted please
10
Kiltwalk advice
6
Anyone else trying to stick to training during pregnancy?
1