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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Lost momentum with running longer distances after injury (now completely better) - tips on breaking the laziness barrier?
12
Goal = More flexibility. Solution = Vinyasa or Hatha Yoga, Yogalates, Pilates, Mobilise or ....?
21
Leggings roll down from the waist when running 😩
33
Am I just a a really awkward shape? Swimming wear
6
Exercise plan
11
Simple yoga suggestions?
5
Let's get back to shape together
0
Advice on 17 year son becoming a PT
2
Pants!
15
Beginner Online Pilates
5
Recommendation to turn bicycle into exercise bike?
6
Running at night - head torch woes
23
Beginner
3
Any runners with bunions? Looking for shoes for C25k
7
Tesco thermal leggings!
0
What's a good PT like?
25
David Lloyd Trafford - does it feel luxurious?
8
Runners: If you wanted to get quite a good time on a Monday evening 5k run, what would your weekend look like?
8
Very stretchy wetsuit for baby bump?
3
Les Mills
3
Treadmill or Run outside
42
Best leggings for running
42
Smart scales that work with the Garmin app
1
Exercise with Plantar Fasciitis
7
Anyone switched from a Fitbit to an Apple watch?
6
How much are you doing?
33
Sports and ahem, leakage
25
Bike storage
3
What do you do in this weather?
25
Who is still going to the gym?
38
Heavy periods /peri-menopause affecting running?
3
Is it ok to go for a 4 mile run .....
20
Bodyweight Exercise Workouts on YouTube
3
Winter running jacket
36
To think the London marathon isn't all it's cracked up to be?
102
Great south run, some questions
9
Swimwear?
14
Protein powder recommendations for clueless noob, PLEASE
26
Rowing exercise plan anyone?
5
Newbie to exercise
21
Couch to 5km newbies
381
Sweat App
0
Breathing whilst running
11
What shall I do in the gym… 45 mins!
16
Are expensive mini trampolines worth it?
5
Has anyone got a Volt folding bike and do you think this is an OK plan?
3
GARMIN: Which GPS combination works best for you?
2
Exercise ideas for a twingy hip/groin during long walks
23
Which machines do you use at the gym?
31
Cycling leggings bizarre fit- or is it me?
3