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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Threw it all away
26
Looking back……
1
Getting help for myself after partners mental health diagnosis.
20
I lost the ability to perceive thinking with proper seriousness and formality.
14
Help needed
6
Olanzapine and Quietapine for Bipolar
6
Signed off work - how can I make the most of the time?
29
Citralopram hand hold
6
Why does therapy never seem to work for me?
74
Family ignored my request not to photograph me and I am spiralling
47
18yo mental health crisis and services reluctance to admit
3
Can a GP continue medication recommended by a private psychiatrist?
63
AIBU to feel this devastated? I just want this pain to go
211
Tops for dealing with anxiety without meditation.
6
Living with Bipolar
256
How long does duloxetine take to settle after switching from sertraline?
1
2025/26 SAD thread
815
Seeking experiences of ADHD assessment in adulthood after burnout
15
Mitazapine- positive experiences as mum terrified of taking
10
I got upset today, and I'm struggling to move past it
14
Mental health help? Where to turn?
8
Compulsive shopping, hoarding, EUPD , maybe autism
7
Feeling mentally low for weeks after being physically unwell
4
Struggling with burnout as a single mum to a demanding three-year-old
1
Medication and impulsive behaviour
3
Struggling in general
1
Struggling with my new therapist and questioning whether this approach suits me
46
Depression tips
4
What genuinely helped with long running sleep problems and broken nights
13
Handhold please - starting Mirtazapine
10
Anxiety and OCD spiralling into frightening thoughts and fear of losing control
7
Positive experiences of starting sertraline or other SSRIs in early motherhood
2
ADHD360
13
Seeing a therapist just because she makes me feel calm.
6
I hate health anxiety
8
Husband has had enough of me
30
Coping strategies for dealing with intrusive thoughts about my husband during our separation years ago?
10
Anyone have experience of venlafaxine after side effects with other antidepressants?
18
Help with depression
1
Struggling to get private therapy
38
How to feel less rejected
3
What do you wish you knew before about helping a teen with their mental health?
8
Sad lonely mum
7
Mental Health- Support tips
16
Is there an antidepressant that doesn’t make you worse to start with ?
9
Mental Health
1
Feel so stupid after sharing with a GP my fear of all things medical
6
How best to reduce/cover old self harm scars *Trigger warning*
4
How do I work this out ?
8
High Intensity CBT for PTSD
11