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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

In trouble it's endgame
61
Sectioned but shouldn't be
92
Think I'm going psychotic again
201
A warning about Anxious to Awesome Sam and Martin Robbin’s
37
Please help - partner suicide attempt
14
OCD Support Thread
82
PART 2: I would rather die then leave, but I can't cope staying
227
Stress and switching off
5
Anyone else anxious about returning to work after a difficult maternity leave
3
If you have Borderline Personality Disorder, can you describe how it affects you?
3
Magnesium alongside Mirtazapine ?
1
Struggling and just need to share
5
Life is loooong
4
Panicked about returning to work after time off for depression
12
Family estrangement
30
DD 20 struggling and not sure best way to help her
4
Baby blues?
4
Health anxiety - overwhelmed with fear
24
Driving licence suspended due to MH
9
Personality disorder and hallucinations
16
Sudden bereavement triggering severe anxiety and health fears, how to cope?
18
Anxiety returning at 40: sertraline again or explore perimenopause and HRT?
10
Fearful for the future
5
How can I settle in and feel at home after moving?
7
Period HELL week
2
Can I ask about your experiences with antidepressants?
85
Any other parents with complex trauma/dissociative disorders?
39
Has motherhood improved or worsened your long-term depression?
10
SSRI for anxiety/ASD
33
Parents and carers of anxious teens(part 8)
574
Therapist is leaving
15
PMDD advice - really struggling
1
How to deal with anxiety caused by past trauma!
4
Anxiety dizziness
20
Psychiatrist or counsellor?
13
Age 66, depressed and tearful. Long post. Please read.
39
How do I help him
4
What type of therapy helped with anxiety in a young adult?
16
Can they discharge my husband home without discussing his care with me?
9
2025/26 SAD thread
771
Feeling so fragile and on edge
4
Help I’m drowning! Postnatal, Perimenopause, possible ADHD&Autism, hypothyroid and a bucket load of family problems.
10
Is this a mental health crisis?
3
I find it hard to deal with everyday things
2
I would rather die then leave, but I can't cope staying
980
Struggling to support husband
6
Feeling suicidal and unsure how to cope right now
12
15-year-old has been self-harming
4
SENSITIVE-MENTAL HEALTH HOUSEWORK
2
ND adult daughter and moving out..
2