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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Just started Escitalopram, lowest dose. What to expect the coming 1-2 weeks?
22
Stress or something else?
2
Feeling trapped abroad, overworked and isolated, how can I cope?
77
Why can I not stop yelling 😭
1
In a dark place can’t get out
6
AIBU to feel this devastated? I just want this pain to go
158
How can I support the children while living with my separated husband?
7
Really struggling to get over failed relationship
14
Anxiety about driving after minor car accident
4
Experiences of low-dose propranolol for panic attacks and health anxiety
25
I've felt numb for as long as I can remember
8
Living with Bipolar
216
Anyone else taking vortioxetine?
0
Sertraline support
101
maybe anxiety attack and working
1
How do you cope with hallucinations after years of normality?
21
Anniversary grief?
3
Books you would recommend - supporting DD14 with possible depression
12
Parents and carers of anxious teens(part 8)
589
Feeling overwhelmed after family trauma and struggling badly in a new job
2
Feeling overwhelmed by body insecurity and struggling with thoughts of inferiority
2
How can I manage panic attacks alongside asthma and COPD?
4
Went to counselling with grief and therapist is trying to diagnose me
26
Depression/OCD and unable to take meds due to TTC
2
Husbands food issues - I need help
164
PART 2: I would rather die then leave, but I can't cope staying
323
PTSD - how do you know you have it?
11
Moved up to 40mg citalopram and feeling hyper with insomnia
17
Panic attacks, claustrophobia and new fear of flying after breakdown
6
Anyone on a long-term high dose of Venlafaxine: Do you suffer from emotional blunting?
64
Can you recover from OCD/ anxiety and be ‘normal’?
23
ADHD assessment for adult
25
How do people socialise and not walk away with more anxiety?
19
Emotionally numb - perimenopause or mental health?
9
Help me to get over this feeling..
1
Feeling low and I don't know what to do :(
2
DH stressed & depressed
10
Stressed
0
At breaking point with parenting; have lost hope of it getting better
187
How can I get more resilient please?
3
What would you do?…
6
2025/26 SAD thread
809
Health anxiety and panic attacks after miscarriage, has anyone experienced this?
4
Struggling with guilt after abortion linked to anxiety and depression
3
PMDD
5
Struggling with sharing my thoughts with others.
6
Cptsd- do people pick on you more if you are traumatised? How to stop it?
2
How can I support a partner with social anxiety?
22
I'm struggling and I don't know what to do
5
Would counselling help after my partner’s sudden hospitalisation left me anxious?
6