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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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If I don’t hurt after the gym am I doing enough?
5
I screwed up-weight gain and approaching 40
1
Weight loss, what do I do?
2
Wegovy questions
10
Quick loss for big birthday!
9
How do I get some self control?
10
WeightWatchers help
0
Can someone tell me a bit more about your body’s ’set weight’
3
Does anyone regret trying Wegovy?
24
What did you eat in order to lose 8 stone+? And did it stay off?
7
fat dissolving injections…tell me more
3
The new Apprentice has started ... time to start eating healthy !
1
Have put on weight when desperately trying to lose it!
36
Weight Loss Injection
5
Dealing with hunger
9
Overthinking or valid?
2
Who is starting TODAY?
65
Feeling hopeful…
4
Jane's Plan
9
Help what am I doing wrong no progress 2+ weeks
9
Weight loss tips
2
Feeling miserable on day 3
1
How do I stick to a diet when I barely have time to think
18
Starting the weight loss pens again
3
Child in the street called me fat
78
Replacement for cottage cheese?
12
Menopause Weight Gain
0
Really struggling with the last 3-4kg and a huge waist
3
Struggling with bowel movements (sorry if tmi included)
7
The Body Coach app
8
thoughts on blending fruit and veg for smoothies .. is it more calorific ?
15
I've eaten everything and anything today..
11
FIL told me I've got fat
29
Help me sort this out for good !
1
How much did you gain over Xmas/December?
14
Anyone else's Christmas pounds not leaving as quickly as they came?
5
Anyone on bolt?
2
Weight loss plateau
1
Is there a meal planning app you would recommend?
1
Wegovy after MJ?
8
Psychological “high” of doing well with diet
4
Mounjaro pens - anyone still getting pens with bonus dose?
12
Help me I'm "skinny fat"
26
Completed my first two days of not out of control eating
26
Anyone want to join me in losing a few lbs before Christmas?
73
Why am I not losing weight?
55
Weight loss injections with ulcerative colitis
59
Wegovy from SheMed and ADHD meds
2
Is there any point talking to GP.
15
LPC - we’re gonna need a smaller sty*
367