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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Just started second nature

4 replies

FastingMum43 · 29/03/2026 20:06

As the title says, I just started second nature. Has anyone else out there done it? After decades of mainly weight watchers I need something new. I can't count calories it sends me obsessive and need to focus on long term health. Started 3 days ago

OP posts:

user1476613140 · 09/10/2026 11:28

I have not yet but about to start this month. How are you getting on?

Agatha1989 · 09/10/2026 12:10

What’s second nature? I’m intrigued.

user1476613140 · 09/10/2026 12:29

I don't know if I am okay with putting up links to it or not, but you can search for it online. I have got access to the 12 week programme via an NHS dietician.

Defender90 · 09/10/2026 12:36

Hope you have a better experience than me, sadly the answers were all very scripted and they knew nothing of my other condition (which causes a lot of the weight gain) and couldn’t offer any suggestions specific to my needs.

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