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Weight loss chat

A space to talk openly about weight loss journeys and challenges.

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How much can I lose before Xmas?
3
Maximising weight loss - Needing help with what to eat.
5
Is it harder to loose weight when you don't have that much to loose?
21
Can you, or can you not, eat too much salad?
5
2010 Weight Loss Club : The Wannabe Winter Waifs
972
Anyone done the Tesco e-diet?
6
Weight Watchers Christmas
1
Could some kind soul please explain Slimming World to me please?
1
DVDs?
14
come and convince me to do Slimming wold
44
Can anyone recommend a high protein shake post exercise?
5
slimming after pregnancy - some kind of girdle??
1
1st time on slimming world tomorrow, support, help and advice greatly appreciated! come along for the ride!
4
Wii Fit Plus, fancy joining me for some weight loss?
4
6lb in 5 days
27
Do you get to a certain weight and then just stick there?
7
a question about how often to go to the gym
25
Any ideas for low-carb breakfasts?
20
Ok can you get me started please
20
Anyone done Cambridge?
26
Any reason I shouldn't skip breakfast in losing weight? I find it easy to.
25
diet starts tomorrow ! i mean it this time !
2
someone please enlighten me
8
would a Slendertone make me thin?
2
couch to 5k - can you do it everyday?
4
ARRRGH! SO close to target but going in the wrong direction!! Anyone help?
2
Where to start, toning as well as weightloss?
1
Motivation - what works for you?
1
struggling at night
10
Slimming world or the new weight watchers?
11
October challenge - let's scare off those pounds for Halloween!
146
Dukan recipes
2
Shredding
2
Shredding at home and what to wear?
4
Slimming world- can someone explain how it works please. Thinking of starting ...
2
November challenge! 10lbs to lose before Christmas!! Wanna join?
69
Why can't I stop stuffing my face?
46
Just joined WW online. Now what?
6
Thinking of joining Weight Watchers - would you recommend it?
2
Do you weigh more while on your period?
7
Can anyone recommend a dietcook book suitable for type 2 diabetes?
2
The Problem with Shredding?
2
Self Sabotage - Does anyone else have this problem (and how the HELL can we get rid of it!)?
8
A question for any weightwatchers
5
what works for you tips?
12
Dietician/psychologist nhs gastric band
1
30 day shred 2nd thread. Keep shredding!
1000
Going to dump my extra weight through good old fashioned healthy eating and exercise
30
Has anyone had real trouble losing weight after having a baby?
2
Is it worth seeing a gp about losing weight?
3