ARRRGH! SO close to target but going in the wrong direction!! Anyone help?

[MrsVidic]

HI,

I have been doing slimming world since the end of July and have lost 1 st 1/2 lb but in the past 2 weeks I have put on 1/2 a lb each week wich means I am 5lbs to target now. I am so annoyed! I dont know what I'm doing wrong and feel like a failure! The thing is I have had the best behaved week (apart from 1 bottle of wine but this was my first drop of alcohol in 4 months! and the odd dollop of tomato sauce)

I feel like I may as well give up trying to have a social life this christmas as I am way too worried about syns to relax.

Oh and I also excersize most days!

I could bloody cry

Are you retaining water
Do you still write down everything (& I mean everything) you eat?
Are you having lots of bananas/ grapes?

All of these can affect weght loss. Rembember also that you might be putting on muscle...

i'll do a food diary this week, have just thought it could be tomato ketchup thats done me in this week. Thanks for reply x