What I ate today on Mounjaro round 2!

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New thread everyone! I’m still here for the accountability 😁

B - huel vanilla shake
L - half a subway tuna salad
D - the other half of the subway tuna salad
snack - 2 squares of chocolate and a handful of crisps.

failed with getting enough fluid today, only had about 700ml water and two coffees.

B: Protein yoghurt
L: Goan fish stew
D: tofu & veg with noodles; chccolates x 3

coffee, water, electrolytes, 0% cocktail, 0% beer, ginger tea, rum & ginger

B - porridge and banana
L - English breakfast (one sausage, two bacon, one egg, beans and toast)
D - steak pie, carrot and swede mash, peas

I have eaten cake, sourdough and jam and more cake and sourdough today 🤢

All bran, latte
another latte
smoked haddock chowder
satsuma

L: Mushroom, tofu & cabbage hoisin wraps
D: Sea bass, potato wedges, green beans, caper mayo

S: quality streets

coffee, water, clear whey, ginger tea, electrolytes, 0% cocktail

Joining for the first time.

Week 1 - 2.5mg

B - 2 egg scrambled eggs with wholemeal Bread
L - 3 hard boiled eggs
D - black bean noodles with steak strips

3 x cup of tea & 2 pints of sugar free vimto

Busy today so just one meal

D gammon chips beans
3 white chocolate mochas

Probably half a litre of Bailey's

B - Starbucks cortardo and a bite of DHs fruit bread toast
L - half a sweet chilli chicken and lettuce wrap
D - chicken Caesar salad and half a sourdough bread roll
snacks - 2 squares of chocolate

2 litres water, 3 coffees

B:scrambled eggs on toast with tomatoes, parsley, and a latte
l: another latte and a small bowl of all bran when I got home from Christmas shopping to get my fibre count up
d: raw broccoli salad with onions, nuts and seeds, dried cranberries, and a boiled egg, and a glass of prune juice. All that gave me quite bad wind.

not logging got three days now as I’m off to family for Christmas. Back on it when I get home.

B - sourdough and marmalade
L - sourdough and jam
D - 6 pigs in blankets, sprouts, leek, carrot, peas and gravy

Snacks - 4 quality street, 2 more slices of sourdough and jam. 3 more pigs in blankets

Bit of a junk food day today - work had lots of chocolates and nibbles.

I had two 'Celebrations' and a Ferrero Rocher. Also had a vegetarian caesar salad wrap. Not great (lots of empty calories) but not too bad (could have been a lot worse!). Going to have a smoothie later to get some actual nutrients in!

B - porridge
D - Christmas dinner (roast turkey crown and all the other bits

Hmm well B 2 crumpets 2 bacon 1 egg
D 3 Mac and cheese bites and duck pancakes
250ml baileys
1 glass water
2 white choc mocha

It's only 6.30

L: aubergine & tomato stew, brown rice & lentils, greek yog, cheese
D: steak, chips, peppercorn sauce, mayo

coffee, water, electrolytes, ginger tea, whisky cocktail x 2, diet coke

B - Muller rice
L - 2 x hard boiled eggs
D - Chinese take away - first take away in 5.5 weeks! Had a much smaller portion than normal!

B - coffee
L - 1 chopped apple and peanut butter, 1 babybel cheese
D - stir fry veg, chicken and noodles, followed by a mini trifle
snack - muller rice pudding
2.5 litres sparkling water.

Busy and sociable few days!
Sunday - Week 27, 7.5mg, dose 3, day 4
B: poached eggs and asparagus
L: roast beef, bit of a Yorkshire, 2 roast potatoes, veg, half a lemon posset
Usual supplements etc, green tea, 2 litres of water, 0% g&t, 2 glasses wine, too many Celebrations! 😫

Monday: day 5
L: scrambled egg, feta, asparagus, smoked salmon
D: fast800 veg lasagne (aubergine not pasta)
Usual supplements, green tea, 2 litres of water, CBD drink, 0% g&t, 2 x celebrations

Today - day 6
B: scrambled egg and feta
L: olives, wedge of bread with marmite butter, smoked sirloin, long stem broccoli, creamed spinach
Usual supplements etc, green tea, 2 litres of water, 4 celebrations, 2 easy peeler oranges, 3 glasses of wine

Feeling permanently stuffed at the moment!!

Not a good one today but hugely better than any other Christmas! First time not finishing Christmas dinner and first time not going back for seconds!

B - bacon and egg sandwich on white bread
L/D - Turkey dinner (only one Yorkshire pudding!)
small piece of cheesecake with cream.

1 bottle of pink Prosecco.

B: smoked salmon, scrambled eggs, blinis, sour cream
L/D: Turkey, veg, potatoes, gravy; meringue, cream & fruit

Lots and lots of Quality Street

Coffee, water, orange juice, electrolytes, ginger tea; 0% ABV cocktails

Overnight oats.
Scrambled egg with tomatoes, served with broccoli.

Well, that was an interesting experience! First Christmas for as long as I can remember that I am not feeling absolutely stuffed!
B - coffee
L - turkey, 1 pig in blanket, roasted sprouts and carrots, cabbage, 2 small roasties, small piece of Yorkshire pudding, dessert spoon of cheesy leeks and some gravy.
tablesppon of Christmas pud and cream, the smallest sliver of cheesecake

5 quality street
tiny piece of Wensleydale cheese on a sourdough cracker

no idea how many calories consumed but I have never eaten so ‘little’ on Christmas day before.
doing it all over again tomorrow though!

For Xmas? 😭

Don't celebrate Christmas so just a public holiday for me.

Fair enough