@CiderJabs Congratulations 🎉 💍
What a fabulous goal to have to keep you going.
I'm a size 16/18 & my wedding dress is a 12 so I might make that a non scales goal!
In the interim I have some size 14 jeans I bought 2 years ago that still have tags on so that's my short term goal. I have lots of jeans that are a 16 but too tight so the current 3 pairs I actually wear have kind of grown with me I think!
Also I went to Lidl for a food shop today and I don't usually shop there. I found a range of High Protein ready meals, lots of protein yogurts and drinks...so options for easy food. I had a protein coffee drink for breakfast at less than 150 cals.
Was so weird to shop and look for food that's good for me as opposed to what I fancy...because honestly I don't fancy a lot of it despite feeling a bit hungry. I'm not starving though at all and definitely able to resist stuff that I would have mindlessly eaten before. It's very unusual the feeling of control.
I've "only" lost 3lb in 3 weeks but I was away for a week and we've had 2 takeaway currys this week (this is NOT typical!) so I don't feel remotely deprived or that I'm on a diet so those 3lb have come off easily. I am going to start weighing daily though just to stop it being an emotive once a week thing. I have constipation at the best of times and it really impacts the scales so hopefully daily I can see the graph trending downwards more easily.
Anyway it's 1.30 and my DS12 has just reminded me I've forgotten to do his lunch 🤣 Unexpected side effect is child neglect apparently!!