LOL Merlion, i just commented on your fb pic before coming on here
. We had a fleeting moment of sun, but are back to cold, damp, grey and miserable now 
silks well worth trying the St Johns wort and anything else you think may help, but i agree with Merlion, don't discount the tablets as they may be great for you. I have seen numerous threads on here where people said the contrac eptive pill i used to take made them paranoid/anxious/overweight and a stranger to themselves (with many agreeing), whereas for me they were just fine (as for many others as well). {{{{hugs}}}} to help along the way
Loti, yes, soup. Oddly the watch itself is actually still working
, but the strap got ruined and snapped instead.
. Hope your shins ease off soon cece - i'm afraid rest is the only way to go. I ran 8k this morning outdoors and am very creaky now.