Exerciseathon keeps exercising

[MotherForkinShirtBalls]

New thread for us to keep on keeping on.

@MotherForkinShirtBalls I'm taking that idea for my boxercise troops, they'll love that haha!

Please give them my apologies Bez!

Pilates class this morning and went to be beaten up by the osteopath. My hip is easing a bit so maybe T25 is helping.

Sorry you're injured, Buffy - hope you recover quickly.

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Good that you're feeling the benefit Professor.

S&c early today to make sure I didn't miss it.

Rest day for exams tomorrow 😫

Swim plus BodyCombat yesterday. Had visitors from that Scotland so had an absolute skinful on Weds evening. BodyCombat was horrendous lol.
Swam today, choppy with a strong current.
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Yoga, T25 stretch and skating lesson with DD today.

I sympathise, BezMills: I went to the theatre with two old friends on Thursday night, so had wine with dinner and at the interval and a glass of wine after the play (and therefore a late night!) and didn’t feel exactly in top form on Friday morning. It was a great evening, though.

Good luck, MotherForkin!

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30 min 2000s spin
5 min cool down

Trying to add a 5 min cool down to every ride to extend my exercise time slightly so I can then build back to 45 min rides

T25 total body circuit done - week 3 is under way. There are some evil push-up moves in this one.

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BodyCombat this morning in Edinburgh, after a serious night out (30 years uni reunion). Just what the doctor ordered! 92

I forgot to post last week.

Wednesday - 3 mile WWL
Saturday- 2 mile WWL

Can't seem to summon up any more motivation than this at the moment 😐

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@roonetta motivation does seem to vary a lot for me too. Two things a week is still a good amount, you're doing fine

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Any amount is better than no amount, Roonetta.

I was absolutely shattered yesterday so only walked the dog, despite great intentions otherwise. Early s&c this morning to get me going.

T25 Speed 1.0 - couldn’t face getting out of bed in time to do it this morning and was punished for it, because it was absolutely boiling when I got home from work! I was a fetching shade of beetroot by the end. Really must get up for the rest of this week’s sessions.

roonetta, I really sympathise on the motivation. Mine went completely AWOL last year. At least you’re doing some walking, I was managing a few minutes of yoga at bedtime on a good day.

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Swim for me

Looks lovely, spikeandbuffy!

T25 lower focus done. Tomorrow is cardio so I absolutely have to crawl out of bed and do it or I’ll probably have heatstroke.

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The hill up to it was a killer, I must have stopped about 20 times

love the username @spikeandbuffy , welcome!

Didn't swim yesterday, despite the water being perfect. I'll freely admit I was in a bit of a slump after a big weekend up in Edinburgh with my old uni friends - getting up at 4am to catch the airport bus on Monday didn't help!

Boxercise last night, had two espressos just to perk me up beforehand. We had a good class, missing a few regulars who had a big weekend at the IoW festival. 93

@BezMills I've NC (again)
Peloton

hehe I have difficulty following name changes, but that's a me problem tbf.

Forgot to post yesterday. T25 cardio and ab intervals now done - that’s week 3 of Alpha finished. Two weeks and I’m supposed to switch to Beta, which frankly scares me. I may do an extra week of Alpha, which would take me neatly to the end of DD’s term.

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Work and a migraine enforced two rest days. S&c was a bit of a slog today, I always feel hungover after a migraine.

rest on Tuesday, kayak and swim yesterday. 94

I just noticed how close we are to the end of this thread so I set up a new one here
https://www.mumsnet.com/talk/exercise/5106617-keep-on-exercisathon