Exerciseathon keeps exercising

[MotherForkinShirtBalls]

New thread for us to keep on keeping on.

No exercise for me for a few weeks, as I’ve managed to break a toe (moving house).

Oh ffs @OublietteBravo that's rotten luck! You were getting into a decent streak there. Hopefully you're settling in now, and healing up ok?

Day off for me today
Netball on Wednesday which I'm looking forward to

All my sympathy, Oubliette. I broke one a few years ago, also moving house (dropped a cast iron drain cover on it). Hope you’re fighting fit again soon.

Shred L3 done. Three more to go. hoping to finish on Thursday and then cruise gently towards my holiday with some yoga and Pilates.

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Monday was swim plus Boxercise, today swim plus BodyPump (which will never not be amusing... pump harhar) 71

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That's tough, Oubliette, I hope it heals quickly for you.

Hope you're off somewhere nice, Professor. Mid term already seems like ages ago here 😢

S&c this evening. Lots of squats again. I've reduced the weight on the bar to try to get lower, which I did, but I'm going to hurt tomorrow.

Shred L3 done. Two to go.

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Shred L3 done again. The cat drew blood this time!

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Pilates today, aoutsch! Funny how you get sore in random spots... today it was middle quads (rectus femoris) and shoulders, as well as abs, always abs.
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Nil Sunday, 3 mile walk and 1 hour pilates class Monday, 4. 5 mile walk Tuesday, 1 hour pilates class today. I have discovered I have far less pain in my left leg if I walk in trainers instead of walking boots! Fingers crossed, I can slowly up my mileage again. Dog will be pleased.

Netball cancelled due to the bloody weather

How annoying, buffy!

Shred L3 done, so I’ve completed the Shred as I planned. And now I have a few days of not having to drag myself out of bed so early.

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Yesterday
Swim at lunchtime, was lush. BodyCombat then BodyPump in the evening.

I always take the studio clock down off the wall for my classes, and put it up after. (Anna Sensei doesn't like it the clock, but the gym bosses told her to leave it alone, so now I do it)

Anyhoo last night I didn't put it back up properly, and it fell down and totally smashed! Oooopsy daisy. The gym is insured, the owners are millionaires, idgaf. Didn't mean it!

Today, just a swim, 74

Pilates class today, and then went to be beaten up by the osteopath.

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I've had a lazy week - nil yesterday. Forced myself to the pool for a 52 x 25m swim today. On the plus side, it's still more than I was doing pre March. Onwards and upwards.

20 min upper body weights

Yoga class. I'm posting from the airport, expecting to do a lot of walking but no other exercise for the next few days!

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Enjoy @ProfessorRadcliffeEmerson !

Swam today, 75

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I was feeling really ropey for the last few days so I took a break. Back today with s&c.

Enjoy your holiday, Professor, hope you're off somewhere sunny.

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Posting now so I go for a run when my dinner's settled.

BodyCombat on Sunday, boxercise Monday. 77

No exercise done for a week, lots going on here at the moment. Haven't caught up on the thread properly but just wanted to say hope the toe heals quickly oubliette and well done on finishing Shred Professor!

Well done everyone, you are all smashing it! 👏👏👏

Half term here so I have extra time in the morning to get my workouts in. 3 mile boosted WWL done 🥵

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30 min black history month ride
Great playlist

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S&c

Hope things are OK, Roonetta.

Had to cancel yesterday as unwell. 4.5 mile walk today.