Home: 30 Days of Yoga with Adriene

[PaulHollywoodsSexGut]

Happy new year all!

It’s January 1 and that means another 30 Days of Yoga with Adriene :)

Here she is. I’ll definitely not manage the full 30 days but who’s in?

I'm in again. I seem to remember I missed a few days last year so this year I want ti do every day.

The single New Years resolution I have for 2020 is to know my limitations (after burning out twice in 2020) so if I do 15 days I’ll be chuffed

(Just reread this; I meant 2019 )

I’m in 🧘

What is this?

I'm in!

Me!

I'm in, but not quite yet. Don't think I'm in any state to do a downward facing dog at the moment (not jealous face)

Is it good?

I’m in but I’ll have to see how it goes today, might not be home until quite late. Currently staying over somewhere and I can’t see myself doing yoga on a stone floor in a small flat in my jeans, with no mat and using my mobile phone Not to mention the audience!

I'm in!

Me! I love her.

Me too!
Did 3 months last year then injury after injury struck...

Adding self to thread... is this a new set after last year’s?

This sounds good! I’d like to join in - I’m a yoga amateur though, is that an issue?

Related - are there any decent yoga things in YouTube that can be done with toddlers?

Yes it is @Snaleandthewhail

Last year’s was “Dedicate” and this one is “Home”

Thank you!

@Direwolfwrangler look up cosmic kids yoga, mine love doing it.

Yes I'm in. I did it last year after seeing a thread like this. I'd never done yoga in my life before although I had done some Pilates. It did get tricky towards the end of the month and I think I dropped down to 2-3 times a week and repeated some sessions.

The new years day one last year was just a 10 minute intro that didn't involve getting out of bed. Should be suitable for any stage of hangover.

My tip from last year is to make a note or bookmark any particularly lovely videos. There was one last year that was a stretching and meditation session that I kept wanting to go back to but could never quite face wading back through them all to find it.

I’m definitely in, managed the first day (just) really looking forward to the first proper day

@2020cominatcha the first ones a 6 minute ‘tutorial’ so no actual moves today

Oh I love her, I'm in too!

Thanks for the toddler recommendation @Snaleandthewhail I will have a look at that tomorrow.

I’ve just done the first video - I think it’s an old one from 2015 but I’ve never done any previously so new to me. I’m knackered now!

I’m in! I used to love exercise before I had my LO and I’m so keen to get back into it! This seems like the perfect way!

Oooh sounds good! I’m in!

I did this last year and really enjoyed it. I think I will start it again next week. Not today though 😬