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Son doesn't want me to speak when cooking for him

224 replies

Thehabbsareintheho · 23/09/2026 12:57

My son, age 15, seems to have developed OCD around food and hygiene, also fat bits on meat, use-by dates, the look of food (red meat going slightly brown with 2 days to use-by date), where it is stored, how it is covered, whether anything else in the fridge smells, etc and it is very frustrating. Things are clean and well managed. It isn't a dirty house.

He has ADHD and is a messy cooker himself, and leaves a huge mess, but wants me to cook for him most of the time. He also has restricted eating and won't eat most stuff. He's growing, so eats a huge amount.

Today (he's ill, off school), I was making him some pasta.
Although all pots, pans, utensils and plates are clean (literally shining), he has to wash them again before I use them and he will check everything.

My temper rose just now as I was chatting while cooking the pasta. He asked me to not speak while I'm cooking his food. Pasta in boiling water. I'm fed up of this as it makes me feel like an utter slave/servant.

Any advice? He won't entertain the idea of OCD.

OP posts:
Lexibletheflexible · 23/09/2026 17:56

ThreadGuardDog · 23/09/2026 17:50

And OP doesn’t have to set herself on fire to keep her son warm. I’ve worked in disability support for over twenty years and have seen these situations escalate until the families of those with the MH condition are broken and exhausted. He’s 15. Old enough to know what he’s doing and that he needs help, and if he’s not prepared to accept it then OP needs to take a step back to avoid being his enabler, and most of all for her own mental health.

Edited

Nah i don't think 15 is old enough to be self motivated on this one. Especially as he has ADHD. He's a child. He needs his parents to get him appropriate professional help.

Lexibletheflexible · 23/09/2026 17:57

AnonyMumAuDHD · 23/09/2026 17:51

There is help for women like this, but the steps to put it in place are quite daunting. She can (as hinted above), speak to her GP, tell them that she cannot continue like this and demand an adult social assessment with a view to transitioning him into independent separate living accommodation. This is in her DS’s interests because once she is no longer around, he will not have been prepared and ‘trained’ to cope without her. She is under no legal obligation to keep him in her home and noone can’t force her to, so it is a kindness that she has done so to date. It is nonetheless NOT unkind for her to seek support to move him out and scaffold him into independence.

The issue is that she will FEEL that she is being unkind, that her desire to be free of him is unreasonable. This is where she needs a friend to explain that if she were removed from his life tomorrow, how would he cope? Who would step in to sort out money, who would ensure he is managing day to day? She is enabling him, from a place of love, when she needs to put the support network in place that fills the void she would leave - and in doing so would be ensuring his future safer and more secure.

Isn't he 15?

SpottyAlpaca · 23/09/2026 17:57

Meadowfinch · 23/09/2026 13:01

Tell him no.
Point out you haven't poisoned him in 15 years
That it is your house and you will talk if you wish
That the food is perfectly good.
That he can cook it himself if he has a problem but he will also clear up.

Do not pander to this nonsense

Exactly this.

I I had tried such nonsense with my mother, she would not have tolerated any of it for one single second and I would have been a very hungry teenager for a very long tIme.

Interested in this thread?

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Vroomfondleswaistcoat · 23/09/2026 18:02

AnonyMumAuDHD · 23/09/2026 17:51

There is help for women like this, but the steps to put it in place are quite daunting. She can (as hinted above), speak to her GP, tell them that she cannot continue like this and demand an adult social assessment with a view to transitioning him into independent separate living accommodation. This is in her DS’s interests because once she is no longer around, he will not have been prepared and ‘trained’ to cope without her. She is under no legal obligation to keep him in her home and noone can’t force her to, so it is a kindness that she has done so to date. It is nonetheless NOT unkind for her to seek support to move him out and scaffold him into independence.

The issue is that she will FEEL that she is being unkind, that her desire to be free of him is unreasonable. This is where she needs a friend to explain that if she were removed from his life tomorrow, how would he cope? Who would step in to sort out money, who would ensure he is managing day to day? She is enabling him, from a place of love, when she needs to put the support network in place that fills the void she would leave - and in doing so would be ensuring his future safer and more secure.

Thank you. I think she knows, deep down, that there are actions she could take. I tell her that I worry for her should she fall ill (she's in her seventies) as he wouldn't allow her to be ill as it would upset his world, and if confined to bed he wouldn't even bring her a drink of water. She recognises this but - I don't know, she seems to want someone to just 'take him away' without having any part to play in it.

So she is, ever so slightly, the architect of her own destruction. But I will tell her (again) that she needs to go to the GP in the first instance, and report that she can't cope.

Clubbiscuit · 23/09/2026 18:03

Sertraline really helped my son with this stuff.

user1464187087 · 23/09/2026 18:05

MLMsuperfan · 23/09/2026 16:59

Can you get some more acronyms in there next time?

That made me smile as I thought the exact same thing when I read it. 😀

OP, i'm sorry. This sounds like a very difficult situation and I have no advice unfortunately. I don't like that your son told you not to speak and I hope he gets the help he needs.

Happyjoe · 23/09/2026 18:08

Lexibletheflexible · 23/09/2026 17:46

No it isnt abusive if it is because he has an irrational delusion that she will contaminate his food. It's indicative of his mental health issue.

The shouting etc is abuse.

@Thehabbsareintheho make sure you do not confuse the two. He is a child after all.

Am not so sure about that anymore - did you see the OP's update about being in fear?
And the rages.

PHASEONE10841 · 23/09/2026 18:09

When I saw this thread title I thought to myself, is he 15 by any chance?

Haven't RTFT sorry but can imagine there will be panic and anxiety and so forth.

In my opinion (and experience), this will pass, and you would do better not to take it personally, and within reason, try to humour him.

They do grow up! Good luck OP

CanOnlyBeMyself · 23/09/2026 18:09

I think, back in the day, parenting was stricter.

@Aydel And as a result a lot of us have had to have therapy. This child plainly needs help and deserves to get it rather than be told to get his act together because it doesn’t suit the adults around him. He needs to be listened to and supported, as does the OP.

cornflakecrunchie · 23/09/2026 18:09

@Clubbiscuit Sertaline helped my son initially, he's on max dose now but seems to have plateaued..

Lexibletheflexible · 23/09/2026 18:10

Happyjoe · 23/09/2026 18:08

Am not so sure about that anymore - did you see the OP's update about being in fear?
And the rages.

Yes, and that is why i said the shouting etc is abuse. His delusional fears about contamination is a mental health issue

cornflakecrunchie · 23/09/2026 18:10

@whatsnewbuttercup Pandas have rights too! ;-)

cornflakecrunchie · 23/09/2026 18:11

I'd like to know where all the 'help' is for these kids..
Have any of you tried getting therapy lately?
I just go it alone now.

khakipant · 23/09/2026 18:13

If he’s capable of washing up he’s capable of cooking? Am I missing something?

AnonyMumAuDHD · 23/09/2026 18:13

Lexibletheflexible · 23/09/2026 17:57

Isn't he 15?

I was replying to @Vroomfondleswaistcoat about the woman SHE posted about.

user1464187087 · 23/09/2026 18:18

ThreadGuardDog · 23/09/2026 17:33

He’s rude and entitled. Either he accepts your way of doing things or he does it himself. And he clears up properly afterwards - mess is mess, whether it occurs before, during or after cooking, so if he leaves a messy kitchen when he’s finished he’s taking the piss with his demands. Nip it in the bud or you’ll be a slave to it. Suggest he sees GP for any MH problems and if he refuses it’s not your problem. Sorry but pandering isn’t an option here.

Edited

How on earth is it not the problem of the OP if her 15 year old son who sounds mentally very unwell, refuses to see a doctor? It is absolutely her problem as she lives with him.

VividDeer · 23/09/2026 18:19

He's 15 and potentially has a serious illness. I'd get advice and quick

AnonyMumAuDHD · 23/09/2026 18:21

cornflakecrunchie · 23/09/2026 18:11

I'd like to know where all the 'help' is for these kids..
Have any of you tried getting therapy lately?
I just go it alone now.

There isn’t any, is there? Only when you reach absolute crisis point will something [possibly] be offered. The system is so overstretched and under resourced that proactive, early and effective support is a pipe-dream. And the more willing and able parents are to shoulder the burden, the more capable they seem to be, the less inclined Social Services, CAMHS, Adult MH services etc are to put support in place.

The system is an emergency-only/crisis management one and, even then, does a poor job. Entire families are being failed.

HexInductionHour · 23/09/2026 18:23

Does he eat out of the home

Emmski44 · 23/09/2026 18:25

As the parent of a teenager with OCD, you need to get him a diagnosis and any help you can. There are very clear links between autism/adhd and ocd.

it’s really hard but you the best advice I can give is to try and stay calm but not enable his OCD - EG if you agree to wash clean pans, that will reassure him that there is something wrong and will encourage the OCD.

you can’t really stop him cleaning pans that he is using, but when you are cooking - you need to be firm that he doesn’t dictate what you do.

GP’s don’t take OCD that seriously in my experience, but it is a complex and debilitating illness - you need to get him assessed asap.

Emmski44 · 23/09/2026 18:30

Minimoan · 23/09/2026 13:41

I had OCD around food that was very similar - it was triggered by a fear of vomiting (a type of OCD called emetophobia). OCD is more common in autistic/ADHD individuals (I am autistic).
The best you can do to help him is to clearly and calmly state what is normal (e.g. this meat is fine as it in within it's use by date, I am not washing the pans again as they are clean). Be a 'broken record' - every time he makes these requests.
He will push back, try to insist, may get very cross and shout/swear (due to his anxiety) - if these things happen, point out that his response is not normal and is OCD-driven. Be calm but persist at pointing out that his responses are not a normal response. The more that you accommodate his (OCD-driven) demands. the more his OCD rituals/behaviours will increase. There is a great book about OCD and Autism by Amita Jassi which is very helpful.
He does not want to admit that he has OCD, as admitting to OCD means he may have to change his behaviour, which his OCD would find very frightening.
You can see the GP yourself to discuss his issues (as he may deny them/refuse to speak to GP), and then make an appointment for both of you so he has to discuss with a (pre-briefed) GP. I would insist on onwards referral to CAMHS (there will be a waitlist).
It's a hard road, but with prompt early action, and consistent responses from yourself (not enabling his OCD), he has the best chance of recovering from OCD, and this not controlling his adult life. I wish you well!

This - great advice

watchingthishtread · 23/09/2026 18:31

Refusal seems to be a big feature with him. You are right, there is more than ADHD at play here. You need more professional advice than we can give.

user1464187087 · 23/09/2026 18:31

cornflakecrunchie · 23/09/2026 18:10

@whatsnewbuttercup Pandas have rights too! ;-)

Very true! 😀

ThreadGuardDog · 23/09/2026 18:32

user1464187087 · 23/09/2026 18:18

How on earth is it not the problem of the OP if her 15 year old son who sounds mentally very unwell, refuses to see a doctor? It is absolutely her problem as she lives with him.

Mental health services are at breaking point. GP is the first point of contact but if DS refuses the help offered what is she supposed to do ? She absolutely doesn’t have to put herself in a position of accepting his abuse. Because that’s what this is.

Highlandschmiland · 23/09/2026 18:33

What happens when you don’t give in to his demands?